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Patricia Chi
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Coppell High School’s Cowgirls and Cowboys competed at the UIL 6A Region 1 Cross Country Championship on Monday, Oct. 26, in Lubbock, battling rain and a slippery, muddy course against some of the toughest competition in Texas. Two Coppell athletes earned spots at the State Championship: Maya Easterwood and Sidharth Kerthipati.

 

With more than 180 runners in each race, the Cowboys finished eighth and the Cowgirls placed 14th among 24 schools in a region known for its depth and competitiveness.

 

Individual and Team Highlights

 

Cowgirls Make Historic Return to Regionals 

For the first time in seven years, Coppell’s varsity girls competed at the regional championship as a team. Easterwood led the Cowgirls with a fifth-place finish in 17:55 over 5K, qualifying for State for the fourth time in her high school career.

 

“This varsity girls’ team was the first team to compete at regionals in 7 years. I am so thrilled that they had the opportunity to race today in Lubbock,” Coach Landon Wren said. “I told them that now that we’ve done it, the expectation is we do it every year.”

 

“The girls really left it all on the course today. They competed well in adverse conditions. I’m excited for Maya qualifying for state once again. She is a FOUR-TIME state qualifier. There are not a whole lot of girls that can say that,” Wren added.

 

Finleigh Sanders finished 43rd in 19:21, and Rachel Stumm took 95th in 20:26. Coach Wren praised both for running their best races of the season. Freshmen Mirabelle Sagal (125th, 21:04) and Angie Nguyen (135th, 21:21) gained valuable regional experience. Bishakha Sinha finished 168th in 23:13; Anusha Patki did not finish.

 

Cowboys Place Eighth in Deep Regional Field

The varsity boys delivered a strong team performance, placing eighth out of 24 schools. Kerthipati led the Cowboys with a 19th-place finish in 15:52, securing his place at the State Championship.

 

“I am extremely proud of the varsity boys and their 8th place finish. As a group, we may have run our best race of the year,” Coach Wren said. “It’s an extremely tough region, and they should be proud of their performance.”

 

Seniors Diego Morales (41st, 16:17) and Tanish Neelapu (71st, 16:36) closed their high school cross country careers with strong performances. Itsuki Pena finished 75th in 16:38, followed by Alesh Khowala (84th, 16:47), Sam Meier (95th, 16:53) and Abishek Suresh (110th, 17:02).

 

“I’m excited for Sid and having the opportunity to run at the state meet,” Wren said. He also recognized the seniors’ final races and the experience gained by the returning runners.

 

Regional Championship Results

 

Cowboys — 8th of 24 Teams

 

• Sidharth Kerthipati — 15:52 (19th) — STATE QUALIFIER

 

• Diego Morales — 16:17 (41st)

 

• Tanish Neelapu — 16:36 (71st)

 

• Itsuki Pena — 16:38 (75th)

 

• Alesh Khowala — 16:47 (84th)

 

• Sam Meier — 16:53 (95th)

 

• Abishek Suresh — 17:02 (110th)

 

Cowgirls — 14th of 24 Teams

 

• Maya Easterwood — 17:55 (5th) — STATE QUALIFIER

 

• Finleigh Sanders — 19:21 (43rd)

 

• Rachel Stumm — 20:26 (95th)

 

• Mirabelle Sagal — 21:04 (125th)

 

• Angie Nguyen — 21:21 (135th)

 

• Bishakha Sinha — 23:13 (168th)

 

• Anusha Patki — DNF

 

Looking Ahead to State 

Coppell now turns its attention to the UIL 6A State Cross Country Championship in Round Rock on Friday, Nov. 6. Easterwood and Kerthipati will represent the Cowgirls and Cowboys against the best runners in Texas.

With many athletes returning next season, Coach Wren and the Coppell program are looking forward to even bigger things in 2027.

Congratulations to every Cowboy and Cowgirl who competed at Regionals, and best of luck to Maya and Sid at State!

 

Contact Information

For more details or to support Coppell High School’s Cross Country program, please contact:

 

Patricia Chi

chi.patricia@gmail.com

(469) 831-3709

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What is Carnival Glass?  Learn more about carnival glass with Fred and Elaine Blair at 6:30 p.m. Wednesday, Nov. 4 at Allen Train Depot, 100 E. Main.  The original glass was a “poor man’s Tiffany” mass-produced from 1908 until about 1920.  Your grandmother or great-grandmother may have had a yellow-orangish bowl that had iridescence, like oil on water.  Fred and Elaine Blair have been collecting Carnival Glass for over 30 years and have over 1,000 pieces in their collection. Displaying numerous samples of glass, the Blairs will offer information on how to identify pieces, and attempt to answer questions.  If you have an iridized piece of that is conceivably Carnival Glass, bring it to the meeting.  They will try to identify your piece’s pattern and estimate a price range. Prices range from $1 to $250K.  A door prize will be given.  Call 972-740-8017. 

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You know sugar isn’t good for your teeth. Eating it often without brushing and flossing afterward is a recipe for tooth decay. 

In the spirit of Halloween, Jane Cotter, associate professor in the dental hygiene program at Texas A&M University College of Dentistry in Dallas, shared five other startling facts about teeth and oral healthcare.  

Don’t be afraid. Friendly dentists and dental hygienists know how to protect your teeth and save your smile. 

Hair-raising history: Barbers were dentists 

Need both a hair trim and a tooth extracted? If you lived in the Middle Ages, the local barber likely offered both services, according to the American Dental Association’s history of dentistry. They had razor-sharp tools. 

“The barber had nimble fingers and the public’s trust because they already knew how to trim a mustache with a razor without slitting a man’s throat,” Cotter said. “The barber acted fast, and that tooth was gone.” 

Eventually, two groups emerged: surgeons educated and trained to perform complex surgical operations and lay barbers, referred to as barber-surgeons, who performed routine hygienic services, including shaving and tooth extractions, ADA reported. 

There are monsters in your mouth 

About 700 species of microbes live in your mouth, including bacteria and fungi. National Institutes of Health reported that some are helpful, but others can cause tooth decay and gum disease. 

“Brushing and flossing helps, but the harmful microbes will return,” Cotter said. “Keep to a dental hygiene routine, limit sugary foods and drinks and brush your tongue because bad bacteria thrive there.” 

A scary thought: Your children might have cavities 

The Centers for Disease Control and Prevention reported that half of children have had cavities in their baby or permanent teeth by age 9. The CDC also reported that, on average, 34 million school hours are lost each year because of unplanned dental care. 

“Make sure children are brushing for at least two minutes in the morning and again before bed,” Cotter said. 

Boo! Cavities haunt adults, too 

More than 120 million adults lost at least one tooth due to decay or gum disease, according to CareQuest Institute for Oral Health’s new State of Oral Health in America report. 

“The easiest way to avoid problems is to brush your teeth at least twice a day, especially after meals and before going to bed,” she said. “Floss daily and eat nutritious, balanced meals.” 

In addition, visit your dentist regularly. Dentists often recommend checkups every six months. 

“If you have problems such as frequent cavities, gum disease or diabetes, visit more often,” Cotter said. “The sooner the problems are addressed, the healthier you will be.” 

A spooky truth: Cavities are contagious – sort of 

You can’t catch a cavity from someone else, but cavity-causing bacteria spread through saliva. Kissing and sharing drinks, utensils and vapes are among the ways bacteria can spread. 

“The bacteria can spread even when the other person doesn’t have cavities,” Cotter said. “Maintain good oral hygiene and avoid sharing.” 

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The 2027 roster brings together international talent, athletes with Olympic experience and seasoned professional players ready to make their mark in North Texas.

Reigning Major League Volleyball (MLV) champion Dallas PULSE will open its 2027 home schedule Friday, Jan. 8, against the Atlanta Vibe at Comerica Center in Frisco. Single-game tickets for the team’s 13 home matches go on sale Nov. 4 at DallasPulseVB.com.

Head Coach Shannon Winzer returns for her second season leading Dallas PULSE, joined by assistant coaches Jamille Torres and Robert Poole 

“We’re ready for the upcoming season and the opportunity to build on what we accomplished last year. Winning a championship is special, but defending it brings a new level of motivation,” said Head Coach Shannon Winzer. “We have more depth and experience than we did last season, and we continue to be intentional about the players we bring in and who we have representing Dallas. We’re excited about the talent and experience they bring, and the opportunity to continue making our mark on this league. 

The 2027 roster brings together international talent, athletes with Olympic experience and seasoned professional players ready to make their mark in North Texas. Returning Dallas PULSE players include North Texas-native and outside hitter Kaylee Cox, opposite hitter Kelsie Payne and middle blocker Layne Van Buskirk. Fans can explore the roster at DallasPulseVB.com.

“Our first season gave North Texans an opportunity to experience professional women’s volleyball,” said Dallas PULSE President and CEO Grady Raskin. “Our sponsors and fans embraced our team and helped build a foundation for long-term growth. As we prepare to defend our title in our second season, fans will have opportunities to connect with our players, be part of the Dallas PULSE community and feel the intensity of professional volleyball firsthand."

The 2027 Dallas PULSE home schedule at Comerica Center includes:

Jan. 8 vs. Atlanta Vibe

Jan. 22 vs. Omaha Supernovas

Jan. 28 vs. Orlando Valkyries

Feb. 5 vs. Minnesota Forge

Feb. 12 vs. Grand Rapids Rise

Feb. 19 vs. Omaha Supernovas

Feb. 28 vs. NorCal Rumble

March 11 vs. LA Thunder

March 14 vs. Vegas Thrill

March 19 vs. NorCal Rumble

April 1 vs. DC Flight

April 18 vs. Columbus Fury

April 24 vs. Indy Ignite

Fans looking to be a part of the action can secure seats through a season ticket plan or the new half-season flex plan, where fans can secure tickets for seven home matches. Both options are available at DallasPulseVB.com.

In the coming weeks, PULSE fans can mark their calendars for the 2027 MLV Draft on Nov. 23, followed by the debut of the official Dallas PULSE mascot in December. 

Stay connected to all things Dallas PULSE by signing up for the team's monthly newsletter. Subscribers will be among the first to receive updates on special events, preseason player activations and more. Fans can sign up for the newsletter on the team website at DallasPulseVB.com.

Dallas PULSE is North Texas’ women’s professional volleyball team and the reigning Major League Volleyball Champions. Playing at Comerica Center in Frisco, Dallas PULSE echoes the energy, and heart of Dallas-Fort Worth – home to one of the nation’s largest and most passionate volleyball communities. Following a championship-winning inaugural season, Dallas PULSE continues to build momentum on and off the court while helping grow the game of volleyball across North Texas. For more information, visit DallasPulseVB.com or follow @DallasPULSEVB on social media for schedule updates, roster announcements, and exclusive behind-the-scenes content.

Major League Volleyball (MLV) is the premier professional volleyball league in the United States, designed to provide the sport and its athletes with the major league platform they deserve. Founded on a player-first philosophy, MLV combines elite competition, significant investment in athlete development, experienced professional sports ownership and a commitment to the long-term growth of volleyball across the country. As the league enters its fourth season in 2027, MLV has expanded to 12 teams from coast-to-coast in some of the top media markets in the nation. It will continue to create top-level, lasting opportunities and memories for players, coaches and local communities while leading the way in solidifying the future of professional volleyball in North America. For more information, visit MLVB.com and follow the league on Instagram,Facebook, X and YouTube.

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With cooler temperatures finally making their way across the Lone Star State, participating DQ restaurants in Texas are welcoming back a beloved favorite: Chicken & Dumplings, the ultimate cozy comfort meal. 

This nostalgic and hearty dish combines tender chicken, savory gravy, and fluffy dumplings for a meal that delivers the familiar flavors of a timeless comfort food classic. Chicken & Dumplings is that craveable menu item made for crisp fall and blustery winter days when something warm and cozy is exactly what DQ fans want. This seasonal favorite offers a delicious taste of a home-cooked meal, courtesy of participating DQ restaurants in Texas.

“Chicken & Dumplings has become a Texas tradition,” said Lou Romanus, CEO of the Texas Dairy Queen Operators’ Council. “There is something special and nostalgic about a meal that tastes like home, and that’s exactly why DQ fans look forward to the return of this seasonal gem year after year.”

DQ fans can order Chicken & Dumplings in 12-, 16-, and 32-ounce serving, perfect for dining in, taking out or delivery, where available. Chicken & Dumplings are only available for a limited time at participating DQ restaurants in Texas.

When ordering Chicken & Dumplings, fans can satisfy their sweet tooth with the NEW! Peanut Butter Blossom Blizzard® Treat made with HERSHEY’S MINI KISSES or the returning Peppermint Bark Blizzard® Treat, both available through the end of December. 

For more than 79 years, DQ restaurants in Texas have been friendly, gathering spots where fans enjoy delicious treats and eats and create fond memories. To be the first to learn about Blizzard of the Month flavors, new product news from the Texas Dairy Queen Operators’ Council or find a store location, follow us on Instagram, X or Facebook or visit dqtexas.com.

About Texas Dairy Queen Operators’ Council 

There are few brands as iconic as the DQ brand. Innovative DQ treats and eats, along with the unique DQ restaurant concepts, have positioned DQ restaurants in Texas as a leader in the quick service restaurant industry. The Texas Dairy Queen Operators' Council is a nonprofit organization made up of DQ franchisees operating in Texas. The Council develops the advertising and marketing program for DQ franchisees in Texas and controls the Texas Country Foods menu along with managing supply/distribution for the DQ restaurants in Texas. The DQ restaurants in Texas are franchised by American Dairy Queen Corporation and the DQ franchise system includes approximately 7,000 franchised locations in the United States, Canada, and more than 20 other countries. 

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Texas Women's Foundation Karen Hughes White, Texas Women's Foundation President and CEO and Coda Rayo-Garza Every Texan Sr. Dir. of Research and Data

Where a woman lives in Texas can significantly shape her economic opportunities. Texas Women’s Foundation (TXWF), in partnership with Every Texan, has released the Texas Women’s Economic Opportunity Index, a new interactive tool that compares economic opportunity across 252 Texas counties and identifies where women are thriving and where barriers persist.

Building on a decade of research through its Economic Issues for Women in Texas reports, the index combines 12 measures across four areas to assess the conditions that affect women’s economic security, health, education and opportunities for advancement. The index provides county-level scores on a scale of 1 to 100 and will be updated as new data becomes available.

KEY FINDINGS:

The index reveals significant disparities in economic opportunity across Texas, affected by geography, race and income. Counties that invest in resources and services for women and families are better positioned to help residents thrive.

In addition to where a woman lives, other key findings include the following:

  • Childcare remains a major barrier. Childcare is the weakest domain in most counties, and seven of Texas’ 10 largest counties rank in the bottom half statewide.
  • Most Texas counties lack adequate maternity care. Of Texas counties, 63% are classified as maternity care deserts or as having low access to maternity care. Alarmingly, 36% of Texas women who had a birth in 2024 did not receive prenatal care during their first trimester.
  • Women-owned businesses tend to make less than businesses owned by men: While women own 42% of privately held businesses in Texas, only 14% of revenue is generated by women-owned businesses.
  • The gender wage gap persists: A typical Texas woman working full-time, year-round earns just 81 cents for every dollar her male counterpart earns. In 2024, it was 83 cents.
  • Despite outpacing men in degree earning and representation in professional occupations, women hold fewer leadership roles.

“Over more than a decade of reporting on the economic security and overall well-being of Texas women, our findings have been consistent,” said Karen Hughes White, president and CEO of Texas Women’s Foundation. “As the state with the nation’s strongest economy, Texas has the potential to make economic opportunity accessible to women and their families. This index helps identify where progress is being made, where gaps remain and where targeted action can help create a strong and vibrant Texas for all.”

FOUR AREAS THAT AFFECT ECONOMIC OPPORTUNITY:

The index examines four areas that influence women’s economic opportunities:

Work and Economic Security

  • Women working full time earn 81 cents for every dollar earned by men, down from 83 cents in 2024.
  • Three in 10 women ages 18–64 live below 200% of the federal poverty level.

Health and Well-being

  • Thirty-six percent of births occur without first-trimester prenatal care.

Childcare and Family

  • Thirty-three percent of 3- and 4-year-olds are enrolled in public pre-K.
  • Infant care costs consume 22% of a working mother’s earnings.

Education and Workforce Development

  • Thirty-five percent of Texas women ages 25 and older hold a bachelor’s degree or higher, compared with 33% of men.
  • Women account for 45% of employed Texans in management, business, science and arts occupations, compared with 37% of men. However, women hold just 22% of management roles within professional occupations, compared with 34% of men.
  • Women own 44% of nonemployer firms but receive just 26% of their receipts.

The index provides searchable scores for 252 counties. Loving and Kennedy counties are excluded due to insufficient data.

RECOMMENDATIONS TO EXPAND OPPORTUNITY:

Based on the findings, Texas Women’s Foundation recommends action in four areas:

Invest in Childcare and Family Support

  • Expand access to quality childcare and universal pre-K, particularly in underserved communities.
  • Increase childcare subsidies for lower-income families and incentivize higher-quality care.
  • Encourage family-supportive workplace policies, including paid leave, flexible work arrangements and childcare partnerships.

Strengthen Work and Economic Security

  • Enact paid family and medical leave and paid sick leave so women can care for themselves and their families without sacrificing income or employment.
  • Expand access to capital, mentorship and contracting opportunities for women-owned businesses.

Expand Health Coverage and Access

  • Expand Medicaid and simplify Medicaid and Children’s Health Insurance Program (CHIP) enrollment for women and families.
  • Restore funding for qualified enrollment assistance and automatic enrollment from Medicaid for Pregnant Women into Healthy Texas Women for eligible participants.

Support Educational and Workforce Advancement

  • Increase funding for TEXAS Grants and College Promise programs, particularly for women of color facing student debt burdens.
  • Expand student loan forgiveness and cancellation opportunities for eligible Texans.
  • Invest in education and training programs that prepare women for living-wage jobs, particularly in industries where women’s participation is declining.

The Texas Women’s Economic Opportunity Index offers policymakers, community leaders, employers and advocates a data-driven resource to identify gaps, prioritize investments and strengthen economic opportunity for women throughout Texas.

To view the research report including the Texas Women’s Economic Opportunity Index, visit www.txwf.org/research.

About Texas Women’s Foundation:

Texas Women’s Foundation (TXWF) raises funds from a broad base of donors, including individuals, foundations and corporations. These resources support nearly $5 million in investments each year to help eliminate the barriers to women’s economic security, stability and success through targeted research and advocacy, intentional grantmaking and leadership programs. Since its inception in 1985, TXWF has invested more than $90 million in grantmaking in support of Texas women, their families and their futures, and another $25 million-plus in research, advocacy and educational programs for a total impact of more than $115 million over the last 41 years. TXWF’s vision for a strong and vibrant Texas for all  remains at the forefront of its work. 

TXWF’s targeted research into the issues impacting the economic security of Texas women and families will continue to guide its work. The biannual report on the economic issues that face Texas women and their families provides corporate and community leaders, and state and local lawmakers with critical data to inform policies, practices and programs across the state. In addition, Texas Women’s Foundation is an acknowledged leader and advocate in the mission-aligned investing movement, deploying 100 percent of its invested assets – endowments, operating investments and donor-advised funds – in a values-based portfolio that yields strong financial returns and social benefits that align with its mission. For more information, visit www.txwf.org, Facebook, Twitter, LinkedIn or Instagram or donate now.

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National Medal of Honor Museum.png The National Medal of Honor Museum is in the Arlington Entertainment District. (Courtesy photo | National Medal of Honor Museum)

This Veterans Day, the National Medal of Honor Museum will bring veterans, military families, and the North Texas community together for a day of connection, reflection, and inspiration. On Wednesday, November 11, the Museum will open its doors free of charge, offering opportunities to connect with fellow veterans, engage with Medal of Honor Recipients, and experience the stories and values that continue to inspire Americans to serve others. Veterans Day at the National Medal of Honor Museum is proudly presented by the Ben E. Keith Company as part of the Choctaw Nation Fall Programming Series, with additional support provided by USAA and Minky Couture.

 

Free admission on Veterans Day is made possible by Ben E. Keith. As the institution dedicated to preserving the legacy of the Medal of Honor, the Museum offers a uniquely meaningful setting for encounter stories of service, share experiences, and strengthen connections with their community. Throughout the day, guests can explore the Museum, participate in special programming with Medal of Honor Recipients, enjoy live music, write postcards to service members, and gather for the City of Arlington Veterans Day Parade and Drone Show. Veterans and active-duty service members are also invited to a special complimentary luncheon, made possible by Ben E. Keith, offering an opportunity to connect with fellow servicemembers and hear from Medal of Honor Recipient Flo Groberg.

 

“Veterans Day is about more than recognizing service. It's about strengthening the connections between those who have served and the communities they have sacrificed so much to protect,” said Troy Bertram, CEO of the National Medal of Honor Museum Foundation. “That spirit of connection is at the heart of our mission to inspire Americans through the stories of ordinary people who did extraordinary things in service to others. On Veterans Day, we have an opportunity to put that mission into action by bringing veterans and the broader community together to celebrate the values of courage, character, and service that unite us. We're grateful to Ben E. Keith, Choctaw Nation, USAA, and Minky Couture for making this special day possible.”

 

“Ben E. Keith is proud to help bring veterans, military families, and our neighbors together for a day that celebrates service and strengthens our community,” said James R. Hallam, Chief External Affairs Officer, Ben E. Keith Company. “From opening the Museum's doors free of charge to hosting a special luncheon for veterans and active-duty service members, we hope to create meaningful opportunities for people to connect, share their gratitude, and celebrate the values of service and sacrifice that unite us.”

 

The day's activities will begin at 10 a.m. with a performance by the Arlington Symphony as the Museum opens its doors. Inside the Museum, visitors will be able to explore the powerful stories of Medal of Honor Recipients and discover how their examples of character, sacrifice, and citizenship continue to resonate today. Guests are encouraged to stop by the new I Am America special exhibit, which connects the nation’s 250th anniversary with the enduring legacy of Medal of Honor Recipients and the continuing story of what it means to be American. At the heart of the exhibit is I Am Texas, the GUINNESS WORLD RECORDS™ title holder for the largest published book in the world.

 

Creating opportunities for veterans to connect with one another is a central part of the day's programming. Veterans and active-duty service members are invited to a complimentary luncheon featuring a fireside chat with Medal of Honor Recipient Flo Groberg. Made possible by presenting sponsor Ben E. Keith, the Veterans Day Luncheon offers a meaningful opportunity for members of the military community to connect through shared stories and experiences. Advance registration is required.

 

In the early evening, Fox News anchor and New York Times bestselling author Martha MacCallum will sit down with Medal of Honor Recipient Patrick Brady for a fireside chat. Former Navy SEAL commander and Museum Foundation board member Mike Hayes and Home Depot co-founder Ken Langone will also join the conversation. Together, the four will reflect on the people, acts of courage, and defining moments that have shaped American history, and consider what those examples can teach us about service today. They will also discuss the lessons learned in MacCallum’s latest book, The Book of Valor. Separate tickets are required, and each ticket includes a copy of the book. A book signing with MacCallum will follow.

 

To close out the day, visitors will gather on the National Medal of Honor Museum lawn as the City of Arlington Veterans Day parade makes its way through the Arlington Entertainment District. That evening, visitors are encouraged to stay for a front-row view of the City of Arlington Drone Show over Mark Holtz Lake.

 

General Museum admission and most Veterans Day activities are free and open to the public. The Veterans Day Luncheon is exclusively for veterans and active-duty service members and requires advance registration. Purchased tickets are required for The Book of Valor: Fireside Chat with Martha MacCallum.

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Here’s a real skeleton story as we begin Halloween celebrations.

Dr. Qian Wang, professor in biomedical sciences at Texas A&M University College of Dentistry in Dallas, identified what he and other researchers believe is likely one of the first examples of an ancient nose amputation.

The skull of a woman who lived in central China about 700 years ago could be tangible evidence of what ancient legal documents describe as nose amputations. Wang said such punishments, along with limb amputations, were forms of criminal punishment for those convicted of stealing horses and cattle or for repeat offenses of lesser crimes. Other punishments included decapitation, facial inking/tattooing and castration, and they were used during the Yuan Dynasty, which ran from about 1271 to 1368.

“The process of (bone) damage, healing and bone spurs/outgrowth around the nasal opening indicated that the mature way of nose-cutting most probably from bottom up,” shared Wang, a well-known biological anthropologist, in a written explanation. “The way of bone remodeling might suggest the wearing of a kind of nasal prosthetic.”

He joined researchers from what’s now Sanmenxia Yangshao Culture Institute in China and nearby Zhengzhou University in their archaeological investigation in July 2024 to examine bone pathology, tooth wear and other skeletal markers. The original dig was in 2018.

Wang and the other researchers’ findings are shared in the November issue of the Journal of Archaeological Science: Reports. Read the abstract.

Wang said she likely lived into her 40s and was buried alone and face down, which indicates she received special treatment to cover her disfigurement and was cast off from others. He said she probably lived for a few years after the amputation.

It’s possible she lived into the early Ming Dynasty (1368-1644).

Her skeleton was screened and assessed for trauma and diseases. Wang said more skeletons will be screened in the future.

Wang is the initiator of the Global History of Health Project Asia Module, an international collaborative project to systematically document the health/disease status of human skeletal remains from the past 10,000 years. They assess how human health status, including oral health, varies with environment, economic mode, climate change, and interpersonal conflicts. 

His findings often make international headlines. Wang appeared on the “Ancient Aliens” television series earlier this year and shared details about another discovery in China. Eleven skeletons had artificially elongated skulls and flattened bones at the back of their heads; one, dating back 12,000 years, is believed to be the oldest example of artificial cranial deformation.

“The elongated head could have symbolized and amplified the person’s higher status within the group,” Wang said at the time. “The head-binding practice could be humans reimagining themselves to look like gods and goddesses.”

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Finding the right place to call home during retirement is about more than comfortable surroundings. It's about maintaining independence, staying active, and building meaningful relationships.

Woodland Cottages, a 55+ active independent senior living community with locations across Texas, is bringing this approach to North Texas with its recently opened community in Sherman. Featuring private, residential-style cottages and amenities designed to encourage social engagement, the community offers older adults the opportunity to enjoy independent living while staying connected to their neighbors.

As loneliness and social isolation continue to affect older adults nationwide, Woodland Cottages is emphasizing the importance of community and meaningful relationships. Research has linked social isolation among older adults to depression, cognitive decline, and other serious health concerns.

Across its Texas locations, Woodland Cottages is finding creative ways to foster these connections. In College Station, residents regularly spend time with Texas A&M University students, sharing stories, playing games, and forming friendships across generations. Meanwhile, in Belton, residents have developed a special bond with the Lake Belton High School volleyball team through spirited chair volleyball matches, even cheering on the students at their games.

These experiences highlight how simple activities can create lasting connections, encourage social engagement, and bring a renewed sense of purpose to everyday life.

With its newest location in Sherman, Woodland Cottages continues to expand its commitment to creating welcoming communities where older adults can enjoy independence, an active lifestyle, and opportunities to build meaningful friendships.

To learn more about Woodland Cottages and its North Texas community, visit woodlandcottages.com.

 

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Bestselling authors and counselors Sissy Goff and David Thomas will be in Richardson on November 6 for a workshop to offer practical tools to help kids build confidence.

Helping children believe they can do hard things starts with how adults guide them through everyday challenges. The Heights Church will host bestselling authors and counselors Sissy Goff and David Thomas for Raising Capable Kids on Friday, November 6, 2026, from 6 to 7:30 PM at 201 W. Renner Road in Richardson.

Designed for parents of children of all ages, the workshop will offer practical tools to help kids build confidence, develop resilience and take responsibility. Tickets are $10 per adult and may be purchased at theheights.org/capable. The event is open to the community.

“Parents want to help their children, but it can be difficult to know when to step in and when to give them room to work through a challenge,” said Ivy Lassiter, Kids Pastor at The Heights Church. “This event will give parents practical tools they can use at home to help their kids face something difficult, learn from a setback and begin to recognize what they’re capable of doing.”

Drawing from their book, Capable, and decades of counseling children and families, Goff and Thomas will share stories, guidance and encouragement to help parents nurture the belief that their children can face challenges and keep going.

“You don’t have to wait until your family is facing a major struggle to make time for an evening like this,” Lassiter said. “Whether you’re raising a young child or a teenager, we want you to leave with a clearer sense of how to support your child and something specific you can put into practice. You don’t need to attend The Heights to join us. We welcome families from throughout the community.”

Sissy Goff, M.Ed., LPC-MHSP, is a New York Times and USA Today bestselling author, counselor and executive director of Daystar Counseling in Nashville, Tennessee. She brings more than three decades of experience helping children, teens and families work through anxiety and strengthen confidence and connection. Goff co-hosts the Raising Boys & Girlspodcast and speaks to parents, educators and caregivers nationwide. Her media appearances include TODAY and Good Morning America.

David Thomas, LMSW, is a New York Times and USA Today bestselling author and executive director of Daystar Counseling in Nashville, Tennessee. With more than 30 years of counseling experience, he helps children, teens and families navigate emotional development and the challenges of growing up. Thomas co-hosts the Raising Boys & Girlspodcast and speaks at schools, churches and conferences across the country. His work has appeared on TODAY and in The Washington Post and USA Today.

The Heights Church in Richardson, Texas, helps people grow in their faith and build meaningful connections through worship, biblical teaching and opportunities to serve. With ministries for children, students and adults, The Heights supports individuals and families through every stage of life. Located at 201 W. Renner Road, the church welcomes the surrounding community to its services, programs and events. For more information, visit theheights.org.