Body Renovation Fitness Center

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Date	Subject	User
Type: Discussion
6/1/2023	How to Stay Motivated and Consistent with Your Workout Routine	Hannah Pittman
5/25/2023	The Science of Exercise: Understanding How Your Body Responds to Training	Hannah Pittman
5/17/2023	Beyond Baby Bumps: Post-Pregnancy Fitness	Hannah Pittman
5/11/2023	How To Stay Active While Traveling	Hannah Pittman
5/4/2023	Get Fit With Nature	Hannah Pittman
4/27/2023	Whole Foods: the Fight Against Processed Foods	Hannah Pittman
4/20/2023	Common Mistakes to Avoid When Starting a Fitness Journey	Hannah Pittman
4/13/2023	The Importance Of Warm-Up And Cool-Down Exercises	Hannah Pittman
4/6/2023	Stretching: The Debate to Skip or Not to Skip	Hannah Pittman
3/28/2023	Body Focus: Chest	Hannah Pittman
3/21/2023	Body Focus: Abdominals	Hannah Pittman
3/7/2023	Body Focus: Shoulders	Hannah Pittman
2/28/2023	Body Focus: Calves	Hannah Pittman
2/21/2023	Body Focus: Quads	Hannah Pittman
2/14/2023	Private Workouts: Are They Worth the Hype (and $$$)	Hannah Pittman
2/8/2023	Don't Blow Your Diet Eating Junk for the Super Bowl	Hannah Pittman
1/31/2023	Nutrition and Weight Loss: The Importance of a Balanced Diet	Hannah Pittman
1/24/2023	Body Focus: Hip Flexor	Hannah Pittman
1/17/2023	Body Focus: Lower Back	Hannah Pittman
1/9/2023	Body Focus: Glutes	Hannah Pittman

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Address
5920 E University Blvd. Suite 2314
Dallas, TX 75206

Phone
214-368-3539

Web
www.bodyrenovation.net

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Body Renovation Fitness Center 5920 E University Blvd. Suite 2314, Dallas, Texas 75206 214-368-3539 bodyreno@yahoo.com