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Body Renovation Fitness Center
About
Body Renovation is a personal training practice that caters to all ages and fitness abilities. Bear and his team will help you discover how personal training can fit your lifestyle. Our Personal Trainers in Dallas work with clients across Dallas, Uptown, Addison, Plano, and the Park Cities.
News
Transitioning Your Workout Routine from Summer to Fall: Tips for a Smooth Change
Hannah Pittman
Sep 14 @ 12:50 pm
As the vibrant days of summer gradually give way to the crisp embrace of autumn, it's important to consider how the changing seasons may impact your workout...
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Embracing Change: Setting Realistic Fitness Goals for the Fall Season
Hannah Pittman
Sep 7 @ 3:16 pm
As the autumn season arrives, it brings with it a sense of change and transformation. The falling leaves and cooler temperatures create an atmosphere of...
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Stay Active as Daylight Declines: Crafting a Safe Evening Workout Routine
Hannah Pittman
Aug 31 @ 3:06 pm
In our modern and busy lives, maintaining an active lifestyle can often be challenging, especially as daylight wanes with the approach of evening. Yet, the...
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Navigating the Shift: How Seasonal Changes Affect Your Metabolism
Hannah Pittman
Aug 24 @ 2:02 pm
As the seasons change, our bodies undergo a transformation, just like the world around us. This transition not only affects our energy levels and food cravings...
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The Impact of Stress on Fitness and How to Manage It Effectively
Hannah Pittman
Aug 17 @ 2:03 pm
In today's fast-paced world, it can be challenging to maintain a healthy fitness routine amidst the pressures and demands of daily life. However, understanding...
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Body Renovation Fitness Center
32.8455697
-96.7643314
Body Renovation is a personal training practice that caters to all ages and fitness abilities. Bear and his team will help you discover how personal training can fit your lifestyle. Our Personal Trainers in Dallas work with clients across Dallas, Uptown, Addison, Plano, and the Park Cities.
Address
5920 E University Blvd. Suite 2314
Dallas
,
TX
75206
Phone
214-368-3539
Web
www.bodyrenovation.net
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Body Renovation Fitness Center
5920 E University Blvd. Suite 2314, Dallas, Texas 75206
214-368-3539
bodyreno@yahoo.com
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