About
Body Renovation is a personal training practice that caters to all ages and fitness abilities. Bear and his team will help you discover how personal training can fit your lifestyle. Our Personal Trainers in Dallas work with clients across Dallas, Uptown, Addison, Plano, and the Park Cities.
News
Gravatar
Sleep is not just a time for rest and rejuvenation; it is also a time for our bodies to repair and recover. During sleep, our muscles rebuild and grow stronger,...
Read the Full Post...
Gravatar
Whether you're just starting your fitness journey or looking to enhance your current routine, it's important to choose the right approach to training that suits...
Read the Full Post...
Gravatar
As the vibrant days of summer gradually give way to the crisp embrace of autumn, it's important to consider how the changing seasons may impact your workout...
Read the Full Post...
Gravatar
As the autumn season arrives, it brings with it a sense of change and transformation. The falling leaves and cooler temperatures create an atmosphere of...
Read the Full Post...
Gravatar
In our modern and busy lives, maintaining an active lifestyle can often be challenging, especially as daylight wanes with the approach of evening. Yet, the...
Read the Full Post...
Comments
Issues with this site? Let us know.