So today I want to talk all about skin protections...Did you know that 90% of the signs of aging are caused by day-to-day UV exposure of that if you have had 5 sunburns at any age it increases your risk for melanoma? That UVA and UVB rays are bad for you and are equally intense whether you are laying out in the sun or driving in your car? With the summer sun shining and an increase in outdoor activities, sunscreen is a MUST to protect the skin from harmful rays that damage your skin. Many of you know that I had skin cancer (read about my journey
here), so I cannot stress enough how important sunscreen is.
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