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FREE ROCK ‘N’ ROLL DALLAS HALF MARATHON TRAINING GROUP FOR MOMS with purchase of StrongestMom.com™ fitness videos
Sponsored by StrongestMom.com, which was co-founded by University Park mom of four Niccole Maurici.

Most runners will tell you that finishing a race requires as much mental preparation as it does physical preparation. StrongestMom.com is sponsoring a FREE training group to equip moms across the DFW area with the mental and physical strength needed to finish the Rock ‘n’ Roll Dallas Half Marathon on Sunday, March 22, 2015.

The training program will begin on Sunday, January 11, 2015 and consist of a 6-day/week, 11-week program to develop strength, flexibility, endurance and mentality to finish the race. There will be three days of running and three days of StrongestMom.com 30-minute workouts. Once a week, participants will receive a FREE 30-minute training class with Niccole.  The StrongestMom.com workouts will be used to cross train, strength train and build stamina.

The half-marathon training program is free. The race entrance fee is $115, the StrongestMom.com fitness videos are $109, plus tax, S&H (can be purchased here) and the StrongestMom.com race day t-shirt is $20. If you have already purchased a StrongestMom.com fitness video, please bring proof of purchase to your first FREE training class. 

StrongestMom.com is committed to making moms the strongest they can be, both mentally and physically.  If you are a mom, or know a mom that wants to finish the Rock ‘n’ Roll Dallas Half Marathon on March 22, 2015, email Niccole Maurici at niccole@strongestmom.com. Together, let’s commit to be fit and see our lives change!

StrongestMom.com™ is about making moms the strongest they can be, both mentally and physically. Our 30-minute workouts, be+positive™ messages and website information offer the tools every mom needs to become the strongest she can be. Visit our website to learn more about our vision. Why are StrongestMom.com™ fitness videos the best exercise program for moms? 30-minutes. We understand moms are busy and we want you to succeed. Authentic. Created by a mom of four and former certified personal trainer. Convenient. At home: no childcare, no driving, and no membership fees. Encouraging. Every workout ends with a 30-second be+positive™ message. Flexible. Choose from a 3, 4, 5 or 6-day week workout plan that’s right for you. Instructional. Emphasizes great form: great form gives you great results. - Contact Niccole at  
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