Let’s celebrate National Pilates Day the SESSION way! ????

SESSION Pilates invites you to join us at Griggs Park for a morning designed to move your body, connect with community, and leave you feeling fully aligned.

This special community experience begins with a signature SESSION mat Pilates class—our 50-minute, beat-based method designed to lengthen, strengthen, and challenge you in all the right ways (yes, the shakes are part of it). Set in the heart of Dallas, this outdoor event is a chance to experience the energy of SESSION in a fun, accessible, and community-driven way.

After class, guests are invited to stay and enjoy a curated post-class experience featuring local vendors and activations centered around wellness, recovery, and community. It’s the perfect way to celebrate movement, discover new favorite brands, and spend the morning with people in our community. 

✨ Even better— 100% of proceeds from this event will benefit Momentous Institute, a nonprofit dedicated to building and repairing social-emotional health for children and families.

???? Ticket includes: mat class + access to vendors and activations

❗️Bring your own mat

SESSION Pilates is a reformer Pilates studio built for a full mind-and-body reset. Known for its signature 50-minute, beat-based method, SESSION blends music-driven energy with seamless, high-intensity flow that has earned both local and national recognition — “Best Fitness Studio” by ClassPass. For this community event, they’ll be teaching a mat Pilates version to give you a taste of what the obSESSION is all about. 

Doors open at 9:45 AM. Don’t forget: bring your own yoga mat! ????

Purchase tickets here: https://www.zeffy.com/en-US/ticketing/dallas-national-pilates-day