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Since AMLI Residential first arrived in North Texas 35 years ago, the company has had a presence in the growing Addison and lower Tollway office market. However, the multi-family residential powerhouse recently expanded its North Texas footprint in Addison with both a larger office and a growing corporate team.

 

AMLI opted to remain at its current location, Liberty Plaza in Addison (5057 Keller Springs), but more than doubled its Addison regional headquarters from 6,601 sf to 13,214 sf when it moved from the second to the fourth floor in February. This larger footprint makes AMLI’s Addison office one of the larger regional headquarters behind its corporate headquarters in Chicago.

 

 

 

Taylor Bowen, President of AMLI Development Company, believes the relationship AMLI has with the Town of Addison is truly synergistic.

 

“We believe so strongly in the Town of Addison as a strategic location for North Texas that we not only office here but continue to develop apartment communities here,” Bowen said. “We love the community, restaurants, location, and all that the Town of Addison has to offer our employees and residents.”

 

The company has a growing project presence in Addison. Its first Addison apartment community, AMLI Addison with 349 apartment homes, opened in 2020. During 2023, AMLI broke ground on innovative, multi-use AMLI Treehouse, which not only brings a combination of 419 apartments and privately owned townhomes, but  includes an impressive public park and trail extension. Leasing for AMLI Treehouse is anticipated to begin in fall 2025. Additionally, AMLI has been named the town’s partner for the upcoming Transit Oriented Development that will anchor the new DART Silver Line rail project.

 

AMLI’s larger Addison office makes room for its growth from 15 employees in 2023 to 35 today, with plans to increase to 40 or more by mid-2024. This expansion is due in large part to a national centralization strategy designed to support property operations through a new Resident Services department that will enhance the leasing experience for both current and prospective residents.

 

“Our primary goal in building our new Resident Services Group is to provide more time for our on-site teams to focus on providing an outstanding living environment for our residents,” explained Traci Hall, President of the West Region for AMLI Management Company.

 

AMLI has worked with the Town of Addison and both its planning and economic development teams to create a strong foothold in the community.

 

“AMLI’s expansion of its offices in Addison and involvement in the forthcoming Transit Oriented Development signifies a substantial investment in our Town’s commercial sector,” explained Wayne Emerson, Director of Economic Development for the Town of Addison. "Additionally, AMLI's development of residential projects like AMLI Addison and AMLI Treehouse highlights Addison as an ideal place to call home for today's workforce."

 

AMLI anticipates its eventual employment at the Addison regional headquarters will exceed 50 professionals, which will be a combination of relocations and new hires.

 

About AMLI Residential

Named a 2023 USGBC LEED Homes Awards Outstanding Developer and Power Builder, AMLI Residential focuses on the development and management of environmentally responsible apartment communities throughout the U.S. Founded in 1980, AMLI is owned by PRIME Property Fund, a core commingled institutional fund. AMLI owns and manages 77 apartment communities, including approximately 26,000 apartment homes, and has over 2,900 additional apartment homes under development at seven new communities. AMLI is a leader in multifamily sustainability. Forty-nine AMLI communities are LEED®-certified, and 44 communities are ENERGY STAR®-certified. For more information, visit www.amli.com.

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Easter Sunday at St. Andrew Methodist Church

The Easter Season is one of the most important celebrations in the life of the church. Join us and experience the power of faith and hope and the joy of Easter as we journey to Glory and celebration of Christ’s resurrection.

This Easter season St. Andrew will once again offer its powerful Stations of the Cross experience, an outdoor, audio-guided, spiritual walk of prayer and reflection. Come on your own time from dawn until dusk during Holy Week, download the QR code in front of the sanctuary, and prepare your heart for Easter Sunday as you journey through Jesus’ experience making His way to the cross. We also invite you to visit standrewmethodist.org to discover our Lenten Companion Guide and an inspirational Lift Podcast.

Wednesday Lenten Services are held weekly through March 27 in the Hasley Chapel, from 12 to 12:30 p.m. Services feature music, scripture, prayer, and Holy Communion. These serene gatherings offer a peaceful mid-week pause for spiritual reflection and communion.

During the week of March 24 – 31, St. Andrew will celebrate Holy Week – the events leading up to Easter – and Easter Sunday. On Palm Sunday (March 24), we commemorate Jesus’ triumphant entry into Jerusalem. We will continue with teachings about Maundy Thursday (March 28), the Last Supper, where Jesus instituted the sacrament of the Holy Communion and washed the feet of his disciples as an act of humility and service. As we reflect on the sacrifice and love of Jesus for humanity, we will celebrate Good Friday (March 29), His crucifixion and death at Calvary, and, finally, on Easter Sunday (March 31), we celebrate the resurrection of Jesus Christ from the dead.

 

Holy Week | March 24 - 30:

Palm Sunday | March 24 | 9:30 and 11 a.m. | Sanctuary

Celebrate Christ’s triumphant return into Jerusalem as he rides in on a donkey, fulfilling the prophecy. The people rejoice and lay palms in his path and shout, “Blessed is he who comes in the name of the Lord!”

Children of all ages are welcome to participate in the Palm Processional at all Palm Sunday services for the waving of the palms.

 

Maundy Thursday | March 28 | 7 p.m. | Sanctuary

Share Holy Communion remembering Jesus with his disciples at the Last Supper. Music, scripture, and spoken word will tell the story of Jesus in the Garden of Gethsemane, the betrayal of Judas, and Jesus’ arrest.

Maundy Thursday Children's Programming: Children will eat a meal together and be in fellowship with their friends just like Jesus and his disciples did at the Last Supper. We will learn about this special day and partake in Holy Communion (3 months to 5th grade).

 

Good Friday | March 29 | 7 p.m. | Sanctuary

The weight of the crucifixion is impossibly heavy, yet it’s necessary for us to fully understand Easter. Unexpected music powerfully weaves through scripture, liturgy, and messages in this service of gradual darkness.

Good Friday Children's Programming: Children will walk with the disciples from the table to the cross. Though the story of this day is dark, it is holy, and it is good. It is important, even for a child, to know the whole Easter story (ages 3 months to 5th grade).

 

Holy Saturday | March 30 | 8 p.m. |Hasley Chapel

Holy Saturday is a time to acknowledge the darkness from Good Friday with Jesus in the tomb while also recognizing that the resurrection is imminent. This intimate service in Hasley Chapel starts in darkness and gradually becomes lighter as music and scripture are shared.

 

Easter Services:

Sat., March 30

5:30 p.m. | Traditional Easter | Sanctuary

5:30 p.m. | Contemporary Easter | Smith Worship Center

 

Sun., March 31

7 a.m. | Sunrise | Hasley Chapel

8 a.m. or 9:30 a.m. | Traditional Easter| Sanctuary

9:30 a.m. | Contemporary Easter| Smith

11 a.m. | Contemporary Easter | Sanctuary

 

Visit https://www.standrewmethodist.org for more information. Join us!

 

St. Andrew Methodist Church, founded in 1986, is located on 21.2 acres in Plano, Texas, and has more than 7,000 members. The church hosts over 2,000 people each weekend for worship services in both a traditional style with the classic pipe organ and a contemporary style with an LED center screen and lighting technology. St. Andrew extends an open invitation for all to be a part of a community ready to embrace faith in Christ that is real, practical, and life changing.  Many opportunities are provided to gather on campus and serve locally, regionally, and globally. Through Invite Ministries, St. Andrew’s publishing house, and Beacon of Light, a mental health ministry, St. Andrew offers innovative ways to reach Christians within its congregation and out in the community. The new 300-seat Hasley Chapel provides worship and other gathering opportunities in a scenic and more intimate setting. In 2022 St. Andrew became an independent Methodist Church seeking to live more like Jesus every day and to learn in deeper ways what it means to follow His teachings, live in community, and serve the world. 5801 West Plano Parkway, Plano, Texas 75093. Visit www.standrewmethodist.org; call (972)380-8001.

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Guest magician Giancarlo Bernini

A magical evening awaits you at the Dallas Symphony Orchestra League's Savor the Symphony on Friday, April 12, 2024 at Lakewood Country Club!

Come to Savor the Symphony and see the incredible magician and illusionist who fooled Penn and Teller!  

Giancarlo Bernini has astounded international audiences with an incredible magic show experience, with multiple national television and radio appearances. Giancarlo has: 

• Made objects disappear at the Microsoft Theater in Los Angeles,

• Demonstrated a working time machine on national TV,

• Read listeners’ minds over Sirius XM radio

• Defied the laws of physics at Lucas Oil Stadium while surrounded by 25,000 people

 

The event is chaired by Joanie Stephens and Nikki Beneke. The Honorary chairs for the event are Susan and Mark Geyer and Katherine and Steven Smethie. Nancy Labadie is the DSOL President. 

The festivities for the evening begin at 6:30 with a cocktail reception. Guests will have the opportunity to bid on individual bottles of wine, preview the auction packages and participate in the Wine Pull. Three wines from Hall Wines will be available for tasting during the reception generously donated by Craig and Kathryn Hall. Guests will then be seated at 7:30 p.m. for a lavish three-course dinner with wine pairings. 

Underwriting opportunities are available at various levels: $20,000, $15,000, $10,000, $7,500 $5,000, and $2,500. Individual Patron tickets are priced at $1,500 and $500. This limited seating event is selling quickly and you won’t want to miss it. To purchase your patron/underwriting tickets now please scan the code or visit  www.dallassymphonyleague.com/Savor-the-Symphony

Dallas Symphony Orchestra League's (DSOL's) mission is to support the Dallas Symphony Orchestra Community Outreach and Education Programs opening doors to a brighter future for the children in our community. The programs include: Young Strings, Kim Noltemy Young Musicians, Cecil and Ida Green Youth Concert Series, DSO on the Go (Community Concerts and Performances), and My DSO Concerts for children and adults on the autism spectrum. The DSOL has raised over $22 million to support these programs. 

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EMPOWER, a nonprofit child welfare collaborative, now provides foster care case management, kinship and reunification services for all children and families in the Metroplex East region, after entering Stage II of the Community-Based Care (CBC) contract with the State of Texas on March 1, 2024. EMPOWER is led by Texas Family Initiative LLC (TFI) and is supported by local providers in North Texas, including CK Family Services, Jonathan’s Place, The Bair Foundation and Pathways Youth and Family Services. EMPOWER will serve as the lead agency for the nine-county area that includes Dallas, Collin, Ellis, Fannin, Grayson, Hunt, Rockwall, Kaufman and Navarro counties.

“Our team has worked tirelessly to prepare for the final phase of CBC readiness and get ready to provide children and their families in the Metroplex East region with the most effective services to promote safety, permanency and overall well-being,” says Shirley Dwyer, Texas Family Initiative Chief Executive Officer (CEO). “We are thankful to the Texas Department of Family and Protective Services for their loyal partnership in ensuring a seamless transition.”  

EMPOWER was awarded the CBC contract by the State of Texas in February 2023, and entered a multi-stage process to take over services for the region. Stage II is the phase of implementing and transforming the services and care provided to children and families in the nine-county region through February 29, 2028, the term of this contract. 

CBC is an innovative approach to traditional foster care services because it utilizes local nonprofits to outsource out of home placement and case management services. Under CBC, a single entity is responsible for coordinating and delivering all child welfare services in a specific geographic area. The model allows for the CBC contractor to draw on existing community-based local resources and support to meet the unique and individual needs of children and their families. CBC’s goal is to have children placed in foster care close to their home so that they may thrive and remain connected to their family, friends, school and community. In order to promote family preservation and reunification, EMPOWER works with families to identify the root causes of their involvement with the child welfare system and provides the support needed to solve those issues.  

“Our team is committed to the safety and well-being of children and families in Metroplex East and we are dedicated to providing them with the best care available,” says Dr. Linda Garcia, Senior Vice President of EMPOWER. “We will also continue to educate our local communities on the crucial role foster parents play to fill the significant need for more foster homes.” 

The Metroplex East contract is one of the largest CBC awards in U.S. history, and the fifth region in Texas to transition to CBC services. There are nearly 2,000 foster children in the Metroplex East region. 

Since Sept. 1, 2023, EMPOWER has provided placement services in the Metroplex East Region. During that time, all children referred by the State have been placed in a licensed placement and have not stayed in unlicensed child watch. For the first time in over five years, all children in the Metroplex East Region are placed in licensed placements.

According to the Texas Department of Family and Protective Services (DFPS), from September 2021 to February 2022, on average there were 2,456 children in DFPS conservatorship in Texas’ Metroplex East region. Around 79% of those foster children were placed within the same Metroplex East region, and 37.8% were placed in their home county. 

There are many local children in foster care in need of a safe, loving place to call home. To learn more about how individuals and families can help these children in need, please visit www.3empower.org.

Kathy Beazley
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Photo courtesy of Single Parent Advocate

Get ready to tee off for a day of philanthropy and fun at the 3rd Annual Life Changer Celebrity Golf Classic, benefiting Single Parent Advocate in alliance with The Scott Murray Scholarship Foundation. This highly anticipated nonprofit fundraiser promises a day of excitement and camaraderie on the green, all for noble causes.

Title:  3rd Annual Life Changer Celebrity Golf Classic

Date:  Tuesday, April 09, 2024

Time: 10:00 AM - 6:00 PM

Location: The Clubs of Prestonwood – The Hills Clubhouse, 6600 Columbine Way, Plano, TX 75093

About the Course:

Designed by legendary golf course architect Dave Bennett, The Clubs of Prestonwood – The Hills Clubhouse offers an unparalleled 18-hole championship experience. Nestled in a private setting with a neighborhood ambiance, the course features rolling hills, tranquil waterscapes, and lush foliage that create a truly unforgettable backdrop for golf enthusiasts.

Distinguished Guests:

Join us as we welcome esteemed honorary chairs, Dallas Cowboys legend and Hall of Fame honoree Bob Lilly, alongside his wife Ann. Returning as celebrity emcee is an Emmy Award-winning broadcast journalist Scott Murray. Rub elbows with sports icons including Dallas Cowboys wide receiver Doug Donley, Cowboys safety Kenny “The Shark” Gant, Dallas Cowboys running back Timmy Newsome, as well as iconic actor Burton Gilliam, NFL wide receiver Mark Clayton, and cornerback Chris McAlister.

Exciting Prizes:

Play your best game for a chance to win fantastic prizes generously provided by Huffines Automotive Dealerships, celebrating their 100th year anniversary! Prizes include a car/SUV, an exciting trip, and a $500 shopping spree for golf gear. 

Supporting a Worthy Cause:

All proceeds from this event will benefit Single Parent Advocate, a nonprofit committed to providing resources, assistance, and empowerment to single parents and their children in Texas. A portion of the proceeds will also go towards educational scholarships through the Scott Murray Scholarship Foundation, supporting single parents and their children pursuing higher education. For more information on Single Parent Advocate, visit www.singleparentadvocate.org or to learn more about The Scott Murray Scholarship Foundation visit www.scottmurrayscholarshipfoundation.com

Why It Matters:

With 1 in 4 children in the U.S. growing up in single-parent households, the work of Single Parent Advocate is more crucial than ever. By supporting this event, you're helping to break the cycle of poverty and empower single parents and their children to thrive.

How You Can Participate:

Whether you're a golfer looking for a challenge, a company seeking sponsorship opportunities, or an individual wanting to volunteer, there are various ways to get involved. Visit www.singleparentadvocate.org/events to play, sponsor, or volunteer, and explore the different ticket packages available.

Join Us:

Don't miss your chance to make a difference while enjoying a day of golf and giving back. Mark your calendars for April 9th and join us at The Clubs of Prestonwood – The Hills Clubhouse for the 3rd Annual Life Changer Celebrity Golf Classic.

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U&I and the SPCA of Texas have partnered for The 30th Annual U&I Dash on Saturday, March 23 at Klyde Warren Park in Dallas. The event kicks off early Saturday morning with a dog-friendly 5K & 1 mile race through the Dallas Arts District then shifts gears to become an art and music festival from 4 to 10 pm.

As part of the collaboration, the SPCA of Texas will host a dedicated booth at The Dash from 7 to 11 am, offering attendees the opportunity to meet and adopt adorable dogs. There also will be an opportunity for the community to learn how they can make a difference in the overwhelming crisis of shelter overcrowding by fostering a dog. Fostering is free and it is not a long-term commitment.

"We need to look at people with disabilities the way our pets do, with unconditional love,” said Hugh Breland, CEO of U&I. “Dogs don’t see disabilities, they see human beings. During the event, we are connecting anyone who would like the unconditional love of a dog with the SPCA.” 

Having a pet, whether a Shepherd or a Sheltie, can provide happiness to anyone, but veterans suffering from posttraumatic stress disorder (PTSD) can benefit greatly from pet ownership. After giving a life to service, it might be difficult to leave the military and rejoin the regular workforce. Veterans can adopt a dog from the SPCA of Texas for free or at a reduced cost simply by presenting their service ID.

The community is invited to stop by the U&I Live Screen-Printing Booth and get a t- shirt printed featuring the SPCA pup named Kong from 4 to 10 pm. 

The SPCA of Texas is a nonprofit organization that is dedicated to preventing and prosecuting animal cruelty. Every year, the Animal Cruelty Investigations Unit looks into hundreds of reports of animal abuse, neglect, hoarding, commercial breeding, animal fighting, and other forms of animal maltreatment in order to better serve the community in North Texas. They collaborate closely with neighborhood law enforcement and animal control organizations to help rescue and care for animals that are the victims of abuse or neglect. 

In 1951, Jean Walker Bentley overcame cultural barriers and spoke out for disabled children and their families. She started the Children’s Development Center to meet the scholastic and socialization needs of children with special needs. In 1981, the federal government mandated that public schools had the responsibility to educate children with disabilities. The organization evolved to help veterans find employment and provide vocational training for special education students preparing to transition out of high school.

Today, as one of the largest workforce development centers in DFW, U&I continues to meet the needs of disabled individuals by providing vocational training, job readiness training, paid work opportunities and community placement to more than 1000 youth and adults with severe intellectual, physical and/or mental health disabilities. More information is available at uandispreadthelight.com.

 

# # #

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JD Trueblood, President and CEO, Turtle Creek Association

JD Trueblood, President and CEO, Turtle Creek Association announces Ann Stuart, PhD, Honorary Chair, Mary Brinegar, Honored Guest and Sharon Ballew as chair of the Azalea luncheon happening on Tuesday, March 26, 2024 at the Harlan Crow Library. Deborah Stanford is Honorary Chair Emeritus.

         
Everyone is invited to join us as funds are raised to preserve, protect and celebrate a Dallas Jewel. The morning begins with a champagne reception followed by the delicious three-course luncheon prepared by Chef Mike McCoy, Chef to the Shelters and a fashion presentation by Betty Reiter.

Ticket prices vary. There are a limited number of regular tickets priced at $275. Patron Level tickets begin at $350. Table Sponsorship begin at $5,000. Other sponsorship opportunities are available, please contact the TCA for additional information. Tickets can be purchased online at www.Turtlecreekassociation.org Contact Sharon Ballew, Vice President of Development for more information at (214) 526-2800.
        
About the Turtle Creek Association: The Turtle Creek Association (TCA) is a 501(c)(3) nonprofit organization dedicated to safeguarding, preserving, and enhancing a 90-acre corridor that serves as Dallas's front yard, renowned for the scenic beauty of Turtle Creek. Despite its significance, Turtle Creek faces challenges as a primary recipient of stormwater runoff from the city. With each rainfall, the creek becomes inundated with trash and debris, posing threats to wildlife and impeding its natural flow. TCA has taken proactive measures to address this issue, leading efforts in manual trash removal while actively pursuing a permanent solution. Additionally, we are committed to ensuring the sustainability and aesthetic appeal of Turtle Creek's landscape, especially considering our region's increasingly extreme weather patterns. To achieve this, we are transitioning to native drought-resistant plant species, fostering a resilient and vibrant ecosystem for future generations. Importantly, all of these efforts are being undertaken without city funding.   

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Bobbi Brown Legendary makeup artist, best-selling author, and accomplished entrepreneur Bobbi Brown will participate in an insightful conversation at the 2024 JFS Woman to Woman Luncheon.

Jewish Family Service (JFS) announces that legendary makeup artist, best-selling author, and accomplished entrepreneur Bobbi Brown will participate in an insightful conversation at the 2024 Woman to Woman Luncheon. The event is scheduled for Thursday, April 18, at noon, at Fairmont Dallas Hotel, located at 1717 N. Akard St.

“The Woman to Woman Luncheon serves as a biennial celebration honoring the influence and achievements of women, and Bobbi Brown's presence promises to elevate the occasion to new heights,” said Cathy Barker, CEO, JFS. “Attendees will have the privilege of engaging with Bobbi Brown in a captivating discussion, delving into her illustrious career and entrepreneurial journey."

Renowned for her transformative impact on the beauty industry, Bobbi Brown's legacy extends far beyond cosmetics. From her humble beginnings creating a collection of lipsticks to establishing a global beauty empire with Bobbi Brown Cosmetics, she has continually pushed boundaries and redefined industry standards. Even after departing from her namesake brand, Brown's entrepreneurial spirit has remained undimmed, as evidenced by her successful ventures including justBOBBI.com, a digital editorial content site; The George, a 31-room boutique hotel in her hometown of Montclair, New Jersey; and 18Label, a state-of-the-art production studio. Her newest venture, Jones Road Beauty, is her collection of products for all ages, skin types, and skin tones. Recognized by Business Insider as one of the fastest-growing brands, Jones Road Beauty has garnered accolades from esteemed media outlets such as Allure, Vogue, W, In Style, and Essence.

Bobbi Brown's expertise in translating trends into practical applications has garnered her widespread recognition, including being named one of Forbes' "50 Over 50" most influential women in 2022 and receiving numerous awards for her contributions to both the beauty industry and philanthropy. Her accomplishments include receiving the Glamour Woman of the Year Award, The Fashion Group International Night of Stars Beauty Award, and The Jackie Robinson Foundation's ROBIE Humanitarian Award. Additionally, she was appointed by President Obama to serve on the Advisory Committee for Trade Policy and Negotiation and was inducted into the New Jersey Hall of Fame.

"We couldn't be more thrilled to welcome Bobbi Brown to Dallas for our luncheon," added Barker. "Her remarkable journey and unwavering commitment to empowering women make her the perfect choice to headline our event."

Co-Chairs are Fran Toubin, Sam Utay, Susan Kramer, Bobbie Repp, and Barbara Spigel, who are dedicated to advancing the cause of this luncheon fundraiser. Proceeds from the event will support JFS in providing mental health and social services to individuals regardless of age, race, religion, or financial status, benefiting more than 16,500 individuals last year alone.

Honorary Chairs, the JFS Diaper Shower Founders, Cathy Glick, Julie Liberman, and Beverly Rossel have been instrumental in the nonprofit's diaper collection efforts, providing essential resources to those in need since 2010.

Since its inception, the luncheon has raised over $5 million, significantly expanding JFS's reach and impact. Past speakers have included prominent figures such as Joy Behar, Goldie Hawn, and Diane Von Furstenberg.

The 2024 luncheon features a jewelry pull, a wine pull, and a luxury raffle. Sponsorship opportunities start at $1,800, and a limited number of tickets are now available.

For more information and to purchase tickets and sponsorships, visit jfswomantowoman.org

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Jewish Family Service of Greater Dallas is a nonprofit organization providing comprehensive health services that address physical, emotional, nutritional, and financial well-being. Their mission is to provide effective and accessible whole-person care that promotes lifelong self-sufficiency and well-being for the Greater Dallas community. JFS Dallas offers programs to the community such as primary medical care, individual age-appropriate counseling and group support, career and financial coaching, a food pantry, support for older adults, and a Clubhouse for adults with mental illness. Since 1950, they have served anyone, regardless of age, race, religion, or ability to pay. The agency’s services impacted over 16,500 lives last year. Jfsdallas.org

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March is Happiness Month, and Live Happy, a Dallas-based company that promotes happiness and well-being, is inviting everyone to join them in spreading joy and kindness. Live Happy’s 10th annual #HappyActs campaign is a global movement that encourages people to perform simple acts of kindness every day of the month.

“Research shows that performing acts of kindness not only benefits others, but also boosts our own happiness, health, and sense of purpose,” said Deborah K. Heisz, CEO of Live Happy and author of Live Happy: Ten Practices for Choosing Joy. “We want to inspire people to make happiness a habit, and #HappyActs is a fun and easy way to do that.”

 

 

To make it even easier, Live Happy created a free downloadable calendar with ideas for #HappyActs that can be done at work, home, and school.

“Our #HappyActs celebration provides an easy way for people to make a positive difference in their lives and the lives of those around them,” Heisz said. “We’re hoping it’s a pass-it-on kind of moment where you do something for someone, then they do something for somebody else. You become the center of a ripple of positive activity not just for that day but stretching into weeks and months and genuinely making the world a happier place.”

At the center of the month-long campaign is the International Day of Happiness on March 20, 

a worldwide celebration established by the United Nations in 2011 to recognize happiness as a fundamental human right and goal.

Live Happy’s activities on this day have always included its signature orange 

Happiness Walls

, where people could post inspiring messages and tell how they share happiness. More than 3,000 walls have appeared in homes, schools, businesses, and public spaces over the years. This year, Live Happy has added a virtual 

Digital Happiness Wall

. 
“The virtual wall is perfect for this year’s theme, Bringing the World Together,” Heisz said. “We’re still encouraging our wall hosts around the world to put up physical walls, but the digital wall means that everyone can share their #HappyActs with people all around the world — and from anywhere in the world.” 

Sharing on the virtual wall is easy; participants can post their #HappyActs using a QR code on the site or can simply include the tag #HappyActs on social media posts during the month of March. People who are hosting physical walls are encouraged to share pictures of their walls and activities on the Digital Happiness Wall.

Live Happy is also asking thought leaders in positive psychology and happiness experts to visit the wall to share their ideas for making the world a happier place. For more tips on building lasting happiness, visit the Live Happy website or tune into its award-winning weekly podcast, Live Happy Now.

 

About Live Happy

Live Happy is a 10-year-old media company dedicated to helping people live healthy, happy, meaningful lives. Founded by Jeff Olson and Deborah K. Heisz, Live Happy LLC offers a website, weekly newsletter, three podcasts, and a line of gifts and apparel. Rooted in the research and principles of positive psychology, it provides actionable, science-based tips for improving well-being and building strengths such as resilience, gratitude, kindness, and more. Learn more at www.livehappy.com.

Kathy Beazley
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Photo courtesy of NAMI North Texas

As the official first day of spring approaches on Tuesday, March 19th, there's a palpable sense of renewal and rejuvenation in the air. The longer days, warmer weather, and blooming flowers mark a time of transition and growth—a perfect opportunity to focus on our mental well-being and embrace the positive energy of the season.

The Promise of Spring

Spring symbolizes a fresh start, offering us the chance to shake off the winter blues and embrace new beginnings. Whether you're a fan of outdoor activities, gardening, or simply soaking up the sun, here are some tips to make the most of this season and nurture your mental health along the way

Tips for Mental Health During Spring

Soak Up the Sunshine: As daylight hours increase, make the most of the sunshine by spending time outdoors. Exposure to natural light can help regulate your sleep-wake cycle and boost your mood.

Engage in Physical Activity: Take advantage of the milder weather to get moving. Whether it's going for a walk, cycling, or practicing yoga in the park, physical activity is a powerful mood booster.

Connect with Nature: Surround yourself with the sights, sounds, and scents of spring by spending time in nature. Take a hike, visit a botanical garden, or simply sit in your backyard and enjoy the beauty around you.

Practice Mindfulness: Take a moment to pause and be present. Mindfulness techniques such as meditation, deep breathing exercises, and grounding techniques can help reduce stress and increase feelings of calmness.

Nurture Your Creativity: Spring is a time of inspiration and creativity. Whether it's painting, gardening, or writing, find an outlet for your creativity and allow yourself to express your innermost thoughts and feelings.

Dealing with Seasonal Affective Disorder (SAD)

While spring brings a sense of relief for many, it's important to acknowledge that some individuals may still experience symptoms of Seasonal Affective Disorder (SAD) during this time of year. If you're struggling with feelings of depression or low mood, consider seeking support from a mental health professional. Treatment options for SAD may include light therapy, counseling, medication, and lifestyle changes.

How NAMI North Texas Can Help

NAMI North Texas is here to support you on your journey to mental wellness. As a trusted resource in the community, NAMI North Texas provides essential education, advocacy, and support group programs for individuals and families affected by mental health challenges. Whether you're looking for information, support, or resources, NAMI North Texas is here to help. Check out our educational and support programming, call us at (214) 341-7133, or email info@NAMINorthTexas.org.

Embrace the Beauty of Spring

As we welcome the official arrival of spring, let's take this opportunity to prioritize our mental health and embrace the beauty of the season. By incorporating these simple tips into our daily routine, we can cultivate a greater sense of well-being, vitality, and joy as we embark on this journey of growth and renewal.

Remember, spring is a time of transformation and possibility—so let's make the most of it and bloom into our best selves!

If you are seeking support or need information on how to better manage a mental health challenge in yourself or a loved one, you are not alone. Reach out to NAMI North Texas, a chartered affiliate of the National Alliance on Mental Illness, which offers outstanding peer-led programs and provides no-cost education, skills training and support in Dallas, Collin, Denton, and Rockwall counties. Visit www.naminorthtexas.org  or call 214-341-7133 for more information. If you or someone you know is struggling with depression or suicidal thoughts and in need immediate of help, please call or text 988 or chat online at www.988lifeline.org.