Staff & Reader Submitted

Cue the Christmas Playlist: Madisonville Christmas Company Is a Holiday Road Trip Worth Taking

Local News — Wed, 21 Oct 2026 16:10:25 Z

Fill the travel mugs, turn up the Christmas playlist and point the car toward Madisonville. This holiday season, Madisonville Christmas Company is inviting Texans to trade the usual weekend errands for something decidedly more festive: a Christmas road trip.

The family-owned retailers Madisonville flagship offers more than 30,000 square feet of Christmas, filled with dazzling trees, ornaments, wreaths, garlands, gifts, seasonal treats, designer displays and plenty of photo-worthy moments. And with dining, live music and overnight accommodations all steps away, families can make an afternoon of it or turn the trip into an entire holiday weekend.

We want the drive to Madisonville to be part of the Christmas experience, said Ashley Rentz, co-founder of Madisonville Christmas Company. Put on your favorite Christmas music, bring the family or your girlfriends and make a day of it. Shop, eat, take pictures, stay for music and if you really want to make a weekend of it, spend the night under the Christmas lights.

A Christmas Destination Worth the Drive

Located within road-trip distance of Dallas-Fort Worth, Houston, Austin and College Station, Madisonville offers an easy holiday escape for Texans ready for a change of scenery.

Once they arrive, visitors can wander through room after room of decorated trees and holiday vignettes, hunt for the perfect ornament, shop for distinctive gifts and seasonal foods, gather decorating inspiration and soak in an atmosphere designed to feel like Christmas from the moment they walk through the door.

Throughout the season, special weekends may include a rotating mix of:

Santa experiences and family photo opportunities
Childrens crafts and activities
Live music and seasonal entertainment
Holiday foods, sweets and samples
Christmas decorating inspiration
Special weekend events
Photo-ready holiday displays
Family experiences designed for multiple generations

We see grandparents coming with their children and grandchildren, girlfriends making a day of it and families who return because Madisonville has become part of their Christmas tradition, Rentz said. You may come looking for an ornament or a wreath, but we hope you leave feeling like you really got to enjoy the season.

Shop. Sip. Sway. Stay.

The Madisonville road trip doesnt have to end when the shopping bags are full. Next door, Yuletide RV Parkkeeps the Christmas atmosphere going after dark with light-wrapped trees, eight luxury Christmas-themed casitas and 31 full-hookup RV sites. Guests can stay overnight beneath the glow, gather around the giant fire pit and turn a shopping trip into a festive getaway.

Then theres The Mantel, Madisonville Christmas Companys on-site restaurant and bar, where visitors can wind down with dinner, cocktails, football and scheduled live music on select Saturdays.

A road-trip itinerary can be as simple as: Shop in the afternoon. Grab dinner and drinks at The Mantel. Stay for live music. Walk back to a Christmas-lit casita at Yuletide RV Park. Wake up and do it all over again.

We love the idea that people dont have to rush through the experience, Rentz said. Stay for dinner. Listen to the music. Spend the night. Have coffee the next morning. It gives families and friends a chance to really make a memory out of the trip.

Come for the Trees. Stay for the Experience.

Shopping remains at the heart of Madisonville Christmas Company, but the flagship was designed to be just as much about inspiration and discovery. Guests can explore designer-curated Christmas trees, ornaments, wreaths, garlands, nativities, gifts, apparel, sweets, entertaining pieces, childrens items and oversized statement décor.

The company also offers custom Christmas design services, allowing shoppers to work with experienced designers to create coordinated trees, wreaths, garlands, swags, centerpieces and other holiday décor. You dont have to know exactly what youre looking for when you get here, Rentz said. Half the fun is turning a corner, seeing something completely unexpected and saying, Okay, I need that at my house.

Plano Is the Preview. Madisonville Is the Road Trip.

North Texas families can also experience Madisonville Christmas Company closer to home this season through its Plano pop-up, located at 5801 Preston Roadand open throughout the 2026 holiday season. The Plano store brings the Madisonville aesthetic to DFW shoppers with designer-inspired trees, ornaments, ribbon, wreaths, garlands, floral designs, gifts and oversized statement pieces.

Plano gives our North Texas customers an easy way to experience Madisonville Christmas Company close to home, Rentz said. Then, when you have a free Saturday or want a fun weekend away, come see where it all started. Madisonville is the full road-trip experience.

The Anti-Mall Christmas Shopping Trip

In a season increasingly dominated by online shopping and hurried errands, Madisonville Christmas Company is offering something that cant be added to an online cart: a Christmas experience. Special weekend programming continues throughout the holidays, including Santa Saturdays, childrens activities and live music at The Mantel.

Christmas goes by so incredibly fast, Rentz said. We want to give people an excuse to slow down for a few hours, or even a whole weekend, and enjoy it. Take the pictures. Eat the sweets. Listen to the music. Buy the ornament you absolutely do not need but completely love. Thats part of the fun.

Your Christmas Road Trip Checklist

Cue the playlist.

Make the drive.

Explore 30,000 square feet of Christmas.

Find something you didnt know you needed.

Have dinner at The Mantel.

Stay for the live music.

Spend the night beneath the lights at Yuletide RV Park.

Head home with a car full of Christmas and a new holiday tradition.

Madisonville Christmas Company is located at 3475 TX-21 in Madisonville, Texas and is open daily during the season. Its seasonal Plano location is at 5801 Preston Road in Plano. Yuletide RV Park is located next door at 3525 TX-21 and offers luxury casitas and full-hookup RV sites.

For store hours, event schedules and trip-planning information, visit Madisonville Christmas Company.

Texas A&M's Plemons named 2026 Texas Dentist of the Year

Stephanie Patrick — Wed, 21 Oct 2026 13:04:00 Z

Sometimes a small act of generosity can make a tremendous impression, especially on a 7-year-old. For Dr. Jacqueline Plemons, its what led her to become a dentist.

My mother had a toothache and, as a single mother with two children, had no means of getting help, she said. After visiting a few offices with no success, a kind dentist agreed to treat her at no charge. I was incredibly grateful and grew up wanting to be just like him being able to care for people who sometimes desperately need our help.

Plemons accomplished her goal. Not only is she Texas A&M University College of Dentistrys new director of external affairs, but shes also approaching 40 years in dentistry. Plemons also is a full-time clinical professor in periodontics and director of the Stomatology Center, where she helps diagnose and manage complex oral medicine conditions while educating future generations of dental professionals.

If thats not enough, Plemons owned a private dental practice in Dallas for decades and is a former president of both the Texas Dental Association and the Dallas County Dental Society.

Plemons distinguished career received the spotlight Sept. 18 when Texas Academy of General Dentistry named her 2026 Texas Dentist of the Year at its annual awards ceremony in Austin. She was one of 16 nominees statewide.

Its considered among the most prestigious honors a Texas dentist can earn.

Dr. Plemons represents the very best of our profession, said Dr. Jon Dossett, president of Texas AGD, in a written statement. Her extraordinary career as a clinician, educator, mentor, and leader has touched countless patients and dental professionals across Texas and beyond. Her dedication to advancing dentistry and serving others makes her truly deserving of this recognition.

Dentistry has taught me that caring for patients is a privilege, that good communication is incredibly important and that lifelong learning is essential for good patient care, Plemons said. Theres value in being both a mentor and a mentee, and dentists are stronger as a group in shaping the future of our profession.

She graduated from the dental school in 1986 (then-Baylor College of Dentistry) and later earned a masters in oral biology from Baylor University in Waco. Plemons earned a periodontics certificate from the dental school in 1988.

Plemons has taught at A&M Dentistry part-time or full-time throughout her career and has held leadership roles within the American Dental Association, where she chaired the Council on Dental Education and Licensure. Plemons served as a delegate to the ADA House of Delegates and contributed to many councils, committees and accreditation initiatives.

Shes an advocate for the profession and provided testimony before the Texas Legislature and the Texas State Board of Dental Examiners on issues affecting dentists and patients across Texas.

A nationally recognized educator, researcher and lecturer, Plemons has spent nearly four decades teaching at her alma mater. In addition, she authored more than 30 peer-reviewed scientific publications, delivered more than 200 professional lectures nationally and internationally and contributed to research in periodontics, oral medicine, oral cancer detection and patient care.

Being named Texas Dentist of the Year is a tremendous honor and a well-deserved recognition of Dr. Plemons exceptional contributions to the dental profession, said Dr. Lily T. García, College of Dentistry dean. We are incredibly proud to have a faculty member whose leadership, expertise and commitment to advancing oral health continue to make a meaningful difference in the lives of patients, students and the profession. This recognition reflects not only Dr. Plemons accomplishments, but also the positive impact of her work throughout Texas.

Plemons mentors dental students, specialty residents, graduate students, researchers, and junior faculty members.

Dr. Deborah M. Foyle, clinical professor in periodontics and A&M Dentistrys new associate dean of student affairs, said she met Plemons in 1995 when helping her gather clinical data for a study of mucositis in patients undergoing chemotherapy at Baylor University Medical Center in Dallas. Foyle had recently moved to Dallas from London, England, so Dr. John Regan, her husband, could attend A&M Dentistrys endodontics graduate program.

The first time I was introduced to her, I was with my 3-month-old premature baby, and she just lit up during her interaction with him, Foyle said. She loves children, (and) I was struck by how natural, genuine, caring and giving she was; that is how she still is with patients and students alike.

Plemons career accomplishments include the Texas Dental Association Gold Medal Award for Distinguished Service, the American Dental Association Presidents Award, the Dallas County Dental Society Lifetime Achievement Award, the Texas A&M College of Dentistry Distinguished Alumnus Award and the American Academy of Periodontology Educator Award.

Honoring North Texas Heroes at the 2026 Folds of Honor Gala

Culver Public Relations — Mon, 19 Oct 2026 14:22:31 Z

Behind every fallen or disabled military service member and first responder is a family whose life has been forever changed. On Saturday, November 14, Folds of Honor North Texas will bring the community together at AT&T Stadium for an evening dedicated to honoring those sacrifices and supporting the families who carry on their loved ones' legacies.

The 2026 Folds of Honor North Texas Gala will welcome military and first responder families, veterans, scholarship recipients, and community supporters for a memorable evening featuring a VIP reception, dinner, live entertainment, an auction, and a special guest appearance.

At the heart of the evening is a mission that extends far beyond the event itself: providing educational scholarships to the spouses and children of America's fallen or disabled military service members and first responders. Each scholarship represents an opportunity for a family to pursue its educational goals while honoring the service and sacrifice of a loved one.

Through the generosity of the North Texas community, Folds of Honor continues to turn gratitude into meaningful opportunities for these deserving families.

To learn more about the 2026 Gala and sponsorship opportunities, visit Folds of Honor North Texas.

Pour Something Special: The Bourbon Reserve at Sheraton Dallas

Culver Public Relations — Mon, 19 Oct 2026 11:07:37 Z

Sometimes the best part of a Dallas getaway is enjoying a little something special from the comfort of your room. At Sheraton Dallas, guests can elevate their stay with the Bourbon Reserve Experience, featuring an exclusive Buffalo Trace Single Barrel Bourbon crafted specially for the hotel. Celebrating sustainability, craftsmanship, and collaboration, the bourbon offers a unique taste of the Sheraton Dallas experience no bar hopping required. Settle in, pour a glass, and toast to a stay thats a little more memorable.

Of course, no good bourbon experience is complete without snacks to match. The in-room amenity includes a 375ML bottle of Buffalo Trace Single Barrel Bourbon, along with a bold, smoky BBQ snack mix, honey mustard pretzels, and chocolate-covered blueberries for the perfect blend of savory and sweet. Whether youre celebrating a special occasion, planning a weekend in Dallas, or simply looking for a fun way to unwind after exploring downtown, the Bourbon Reserve brings a curated happy hour straight to your guest room. Cheers to good bourbon, great snacks, and enjoying Dallas your way.

Sheraton Dallas is located at 400 North Olive Street, Dallas, Texas 75201. For more information about the hotel or to book a stay, visit www.SheratonDallas.com.

Breakthrough T1D Announces One Step Closer Luncheon with Coors Family

Juliette DC — Thu, 15 Oct 2026 11:15:02 Z

Breakthrough T1D Dallas Chapter announces the 2026 Breakthrough T1D Dallas Luncheon, One Step Closer, on Thursday, Nov. 19, at 11:30 a.m. at Brook Hollow Golf Club. Emceed by Karen Borta, CBS news anchor and T1D mom, the luncheon will feature A Candid Conversation with Meredith Coors and her son, Peter Coors II, who was diagnosed with T1D at age 11. The conversation will offer a personal look at living with T1D, the advances that have transformed care and the continued need for research toward better treatments and cures.

Meredith Coors became involved with Breakthrough T1D after Peters diagnosis in 2014. Now a University of Notre Dame graduate, Peter recently moved to the Dallas area and works for Andrews Distributing. Since his diagnosis, Meredith and her husband, Peter, have been dedicated to raising funds for T1D research and a cure. Meredith joined the Mountain West Breakthrough T1D Board in 2017 and chaired the organizations 2018 Colorado Gala. She joined Breakthrough T1Ds Global Mission Board in 2022 and is a member of the Stewardship Ambassador Initiative and Clinical Trial Education Volunteer Committee.

Luncheon Co-Chairs Lisa Singleton and Terry Van Willson, along with Honorary Chairs Tricia and Kenn George, invite the community to join them for this inspiring conversation and to learn more about the progress being made in T1D research and care, as well as the realities of living with the disease.

Today, 2.1 million people are living with T1D, said Lindsay Pittard, territory executive director for the Dallas, Fort Worth and Oklahoma Chapters of Breakthrough T1D. Advances in technology have made daily life with T1D more manageable. Continuous glucose monitors and automated insulin delivery systems can track blood sugar levels in real time and deliver insulin more precisely, giving people with T1D more freedom to focus on school, work, family and the people they love. While tremendous progress has been made, there is still much more work to do to improve lives and ultimately find a cure.

Co-Chair Lisa Singleton and her family quickly learned that T1D is a relentless autoimmune disease that requires constant management, every hour of every day, after their son was diagnosed in 2023 at the age of 13. In the process, they also discovered Breakthrough T1D and its community dedicated to changing that reality.

Every dollar raised helps move us one step closer to better treatments and, ultimately, cures, said Singleton. This luncheon is an opportunity to shine a light on the experiences of those living with T1D and the families who support them, while helping ensure that no one in our community has to navigate this disease alone.

Sponsorships range from $3,000 for a table of 10 to $25,000; individual tickets are $300 each and may be purchased through the Breakthrough T1D Dallas Luncheon event page. For more information, contact Sasha Hayes at JHayes@BT1D.org or 214-764-6775.

Founded in 2013 by Kim and David Roosevelt and JoAnne and Tony Roosevelt, this celebrated annual event has raised more than $1.2 million for T1D research.

# # #

About Breakthrough T1D: Founded in 1970 as the Juvenile Diabetes Foundation (JDF) and renamed the Juvenile Diabetes Research Foundation (JDRF) in 2001, the organization rebranded in 2024 as Breakthrough T1D to reflect a bold commitment to improving the lives of both children and adults living with type 1 diabetes. As the leading global organization driving T1D research, advocacy, and community engagement, Breakthrough T1D accelerates progress toward cures and better treatments while making everyday life easier for everyone affected. The North Texas and Oklahoma Chapter, based in Dallas, hosts major fundraising events across the region, including the annual luncheon in Dallas, galas in Dallas, Fort Worth, Tulsa and Oklahoma City as well as community walks in The Colony, Fort Worth, Lubbock, Durant, Tulsa, and Oklahoma City. Visit https://www.breakthrought1d.org/dallasfortworth/, https://www.breakthrought1d.org/oklahoma/, email northtexasoklahoma@BreakthroughT1D.org, or call 214-373-9808.

From Bachelorettes to Birthdays: Shake Up Your Next Group Outing with Mixology Mondays

Culver Public Relations — Thu, 15 Oct 2026 09:53:17 Z

The perfect group itinerary starts with a cocktail shaker. Sheraton Dallas invites locals and travelers to shake up their plans with Mixology Mondays at The Parlor, the hotels speakeasy-inspired lounge. Every Monday at 5:30 p.m., an expert in-house mixologist leads a hands-on class featuring a different signature cocktail each week. Guests can learn the art of cocktail-making while mastering classics like the Old Fashioned, Manhattan, Cosmopolitan, Sidecar, and Mojito, making it an easy addition to a bachelorette weekend, birthday celebration, team outing, or night out with friends!

After the class, groups can keep the evening going at The Parlor, or explore nearby downtown Dallas, Deep Ellum, and the Arts District. With a DART station across the street, convenient access to top attractions and restaurants, and complimentary parking for up to four hours with validation, Sheraton Dallas makes it easy to turn a cocktail class into a full evening out.

Reservations are required. Must be 21+.

Sheraton Dallas Hotel is located at 400 North Olive Street, Dallas, Texas 75201. For more information or to book a stay, visit www.SheratonDallas.com. To learn more about private events, contact the sales team at DALDHOutletmanagers@marriott.com or call 469-371-1486.

Coppell Cross Country Claims Three District Championships, Sends Both Varsity Teams to Regionals

Patricia Chi — Wed, 14 Oct 2026 20:17:02 Z

Coppell Cross Country had plenty to celebrate at the District 7-6A Championship on Monday, Oct. 12, at Myers Park in McKinney. The Cowboys and Cowgirls brought home three team championships, with the Varsity Boys, JV Boys and JV Girls all taking first place. The Varsity Girls finished third, earning a spot at the regional meet alongside the Varsity Boys.

All four Coppell teams came home with trophies, reflecting the hard work the runners have put in throughout the season.

The kids attacked the course and left it all out there, Coach Wren said. Each kid had a race plan and nearly every one of them executed it perfectly. To run in 4 races and take home a trophy, 3 of them 1st place, is a testament of how hard our kids have worked this season. I could not be happier for them.

Individual and Team Highlights

Varsity Girls Finish Third, Led by District Champion Maya Easterwood

The Varsity Girls finished third, securing their place at Regionals. Maya Easterwood led Coppell with a first-place finish in 18:44, becoming the District 7-6A individual champion.

Finleigh Sanders-Burk finished third in 19:56, giving Coppell two runners on the district podium. Rachel Stumm placed 13th in 21:02, followed by Angie Nguyen in 20th at 21:28 and Mirabelle Sagel in 23rd at 21:34.

Coach Wren knew the girls would face a close race for the regional qualifying spots.

We knew going in that we could potentially finish anywhere from 1st to 4th, Coach Wren said. I felt strongly that we would qualify but knew we had to run well to do it. I was super proud of the girls' effort and race plan on the course. There was no denying them from claiming that regional qualifier spot.

Easterwood's victory was especially meaningful after finishing second at District the previous two years.

Maya has finished 2nd at the district meet the last two years, so I can't tell you how excited I was for her to finally finish 1st and become district champ, Coach Wren added.

Varsity Boys Capture District Championship

The Varsity Boys claimed the District 7-6A Championship, placing five runners in the top 10.

Sidharth Kerthipati led the Cowboys with a second-place finish in 16:04. Itsuki Pena finished seventh in 16:39, followed by Alesh Khowala in eighth at 16:50, Abishek Suresh in ninth at 16:52 and Sam Meier in 10th at 16:54.

Diego Morales finished just behind them in 11th place with a time of 16:55, while Tanish Neelapu placed 17th in 17:33.

Coach Wren entered the meet knowing the boys had the talent to win, but he also knew they would have to execute their race plan.

We knew that we were the most talented team going in and should win the championship, Coach Wren said. However, I've been a coach for a long time and seen plenty of teams not win that were supposed to. This group wouldn't be denied, though. They executed our race plan perfectly and dominated the competition. They ran like the favorites that they were. Finishing 5 runners in the top 10 is quite impressive.

District All-District Honors

Several Coppell Varsity runners also earned All-District recognition. Athletes finishing in the top 10 received First Team All-District honors, while those placing 11th through 20th earned Second Team All-District honors.

First Team All-District

Varsity Girls:

Maya Easterwood 1st
Finleigh Sanders-Burk 3rd

Varsity Boys:

Sidharth Kerthipati 2nd
Itsuki Pena 7th
Alesh Khowala 8th
Abishek Suresh 9th
Sam Meier 10th

Second Team All-District

Varsity Girls:

Rachel Stumm 13th
Angie Nguyen 20th

Varsity Boys:

Diego Morales 11th
Tanish Neelapu 17th

JV Girls Take District Championship

The JV Girls won the district championship with an impressive team score of 25 points, placing six runners in the top 10.

Sabrina Wright led the Cowgirls with a second-place finish in 22:24. Vanini Agarwal finished fourth in 22:48, followed closely by Hannah Stumm in fifth at 22:49. Avery Arthur placed sixth in 22:57, Adeline Mendola finished eighth in 23:01, and Shrriya Bedse placed ninth in 23:28.

Avery Fishman finished 14th in 23:57, followed by Charlotte Baade in 18th at 24:33 and Kate McGrath in 19th at 24:35.

The JVG turned in the 2nd most dominating performance of the meet by scoring 25 points, Coach Wren said. Six girls finished in the top 10. This really speaks to the depth we have on the girls' team. A number of these girls would've run varsity in previous years. Our goal was to win district, and we did it in dominating fashion. Happy for them!

JV Boys Secure District Championship with Perfect Score

The JV Boys turned in one of the day's most memorable performances, winning the district championship with a perfect team score of 15 points.

Coppell swept the first five individual places, led by Isaiah Assefa, who won the race in 17:16. Vihaan Sahni finished second in 17:30, followed by Cannon Stehly in third at 17:48, Rigved Nehere in fourth at 17:49 and Marco Noyola in fifth at 17:54.

Vihaan Sharma added an eighth-place finish in 18:22, and Ahan Kothalkar placed ninth in 18:39, giving Coppell seven runners in the top nine. Lukas Stumm finished 12th in 18:54, followed by Colten Karstendiek in 14th at 19:02.

The most dominating performance of the day was turned in by the JV Boys, Coach Wren said. The boys scored a perfect score of 15 points and had 7 runners in the top 9. It simply was an incredible performance. Our boys' team is extremely deep and this race proved that.

Coach Wren also credited the work the runners have put in throughout the season.

The work they have put in this year led to that success yesterday, he said.

Individual and Coaching Honors

In addition to Coppell's three team championships, several individuals received special recognition for their accomplishments this season.

Maya Easterwood Meet MVP

Easterwood was named Meet MVP after winning the Varsity Girls district championship in 18:44. After finishing second at District in each of the previous two seasons, she earned her first district title and helped the Cowgirls qualify for Regionals.

Alesh Khowala Newcomer of the Year

Khowala earned Newcomer of the Year honors after moving up to varsity competition this season. His eighth-place finish in 16:50 helped the Cowboys capture the district championship and reflected the progress he has made throughout the year.

Coach Landon Wren Boys Coach of the Year

Coach Wren was named Boys Coach of the Year following a season that saw the Varsity Boys capture the district championship and the JV Boys earn a perfect score of 15 points at District. The honor recognizes his leadership and the work behind the boys program's success.

Looking Ahead to Regionals

With three district team championships, multiple All-District selections and individual honors, Coppell now turns its attention to the next challenge.

Both Varsity teams will travel to Lubbock for the regional meet on Monday, Oct. 26, where they will compete against some of the top teams in the state.

We look forward to running at the regional meet in Lubbock on Monday, October 26, against some of the top competition in the state, Coach Wren said. Our boys and girls will be up for the challenge.

Congratulations to all the Cowboys and Cowgirls on a successful District Championship!

Were proud of their efforts, and well keep pushing forward until the next race!

Contact Information

For more details or to support Coppell High Schools Cross Country program, please contact:

Patricia Chi
chi.patricia@gmail.com
(469) 831-3709

Reigning MLV Champions Dallas PULSE Celebrate Landmark First Year In North Texas

Mary Jane Coker — Tue, 13 Oct 2026 15:43:33 Z

Season Tickets and New Flex Plans Available Now, with 2027 MLV Schedule and Dallas PULSE Mascot Reveal on the Horizon

Dallas PULSE gears up for its highly anticipated second season in Major League Volleyball (MLV) after a historic inaugural season that ended with a championship victory. Since the championship, PULSE players and staff have continued to connect with fans across North Texas, building excitement for the return of professional womens volleyball to Comerica Center in January 2027.

Since the teams debut on October 16, 2025, Dallas PULSE has given North Texas plenty to celebrate during its historic debut inaugural season. The January 10 home opener set the tone, drawing 2,900 fans with an 87% show rate the team's best-performing match. The 2026 postseason ended with a championship victory over the Omaha Supernovas on May 9 at Comerica Center in Frisco, with 3,100 fans there to witness the historic moment. Dallas PULSE made MLV history as the first expansion team to win a championship in its first season.

The 2027 MLV season is quickly approaching and we are engaging all channels to make sure PULSE fans are energized and ready to go when the action returns, said Dallas PULSE President and CEO Grady Raskin. As we celebrate an unbelievable first year as Dallas PULSE, were reminded of the incredible support from our fans right here in Dallas-Fort Worth and look forward to building on that momentum as we return to the court in January."

Throughout the preseason, PULSE players and staff have continued to grow the fan base and connect with the North Texas community with a MLV Championship Trophy Tour. The tour has brought the championship trophy to high schools across North Texas, fan events and even on the mound at Globe Life Field, where PULSE players Kaylee Cox and Kelsie Payne threw out the ceremonial first pitch on September 23.

Season tickets are officially on sale for fans looking to experience all the action as the reigning MLV champions return to their home court. This season, a brand new half-season flex plan is available, where fans can secure tickets for seven home games throughout the season. Those interested in either option can visit DallasPulseVB.com to secure their spot.

The excitement will continue to build in the months ahead, with the 2027 MLV Draft Day on November 23 and the debut of the official Dallas PULSE mascot in December. These milestones will give fans new ways to connect with the team as the countdown to the upcoming season begins.

As the team prepares to defend its championship title, fans can stay connected to all things Dallas PULSE by signing up for the team's monthly newsletter. Subscribers will be among the first to receive updates on the 2027 MLV season schedule, single-game ticket availability, special events and preseason player activations. Fans can sign up for the newsletter HERE.

About Dallas PULSE

Dallas PULSE is North Texas womens professional volleyball team and the reigning Major League Volleyball Champions. Playing at Comerica Center in Frisco, Dallas PULSE echoes the energy, and heart of Dallas-Fort Worth home to one of the nations largest and most passionate volleyball communities. Following a championship-winning inaugural season, Dallas PULSE continues to build momentum on and off the court while helping grow the game of volleyball across North Texas. For more information, visit DallasPulseVB.com or follow @DallasPULSEVB on social media for schedule updates, roster announcements, and exclusive behind-the-scenes content.

About Major League Volleyball

Major League Volleyball (MLV) is the premier professional volleyball league in the United States, designed to provide the sport and its athletes with the major league platform they deserve. Founded on a player-first philosophy, MLV combines elite competition, significant investment in athlete development, experienced professional sports ownership and a commitment to the long-term growth of volleyball across the country. As the league enters its fourth season in 2027, MLV has expanded to 12 teams from coast-to-coast in some of the top media markets in the nation. It will continue to create top-level, lasting opportunities and memories for players, coaches and local communities while leading the way in solidifying the future of professional volleyball in North America. For more information, visit MLVB.com and follow the league on Instagram, Facebook, X and YouTube.

The Stewpot to Host Common Ground Concert Featuring Americana Legend Mary Gauthier

Juliette DC — Tue, 13 Oct 2026 13:08:20 Z

Nov. 19^th concert, held under the stars in The Stewpot courtyard, will support mission to help those experiencing homelessness and hardship

WHAT:

The Stewpot, a Dallas-based mission serving people experiencing hardship or homelessness, will host an intimate evening with Grammy-nominated Americana singer-songwriter Mary Gauthier under the stars in its South Dallas courtyard. The public event will feature live music and an opportunity for neighbors from all walks of life to gather on common ground in support of fellow community members.

WHO:

Known for personal, confessional songs including Mercy Now and I Drink, Mary Gauthier brings compassion and honesty to stories of struggle, connection and hope. Her album Rifles & Rosary Beads earned a Grammy nomination for Best Folk Album, and artists including Tim McGraw, Blake Shelton and Jimmy Buffett have recorded her songs. Her new album Reckoning reflects her patient, private optimism.

WHEN & WHERE:

Thursday, Nov. 19, 5:309 p.m.

5:307:30 Doors open, food available for purchase
7:30 p.m. Concert starts

The Stewpot, 1610 S. Malcolm X Blvd, Dallas, TX 75226

VISUALS:

Outdoor community concert on The Stewpot campus, home to the organizations food pantry, homeless services and other community outreach.
Live performance by Mary Gauthier (non-flash photography allowed)

TICKETS:

Tickets are $55 plus fees and available to the public at thestewpot.org/mary. Proceeds support The Stewpots mission to love and serve our neighbors so they can overcome homelessness and poverty.

WHY IT MATTERS:

The Stewpots Common Ground gatherings bring people together through art, music and shared experiences. On Nov. 19, the courtyard will welcome longtime friends of The Stewpot, first-time visitors, and members of The Stewpot's own community for an evening of music and connection.

The Stewpot loves and serves our Dallas neighbors, helping them overcome homelessness and poverty. Founded more than 50 years ago as a mission of First Presbyterian Church of Dallas to feed people on the streets in downtown Dallas, The Stewpot has grown to provide comprehensive services and a community of support to people experiencing hardship and homelessness.

To learn more, visit thestewpot.org.

Scarboroughs Hollow Offers Special Ticket Discounts for Military, First Responders, Teachers & More

Kathy Beazley — Mon, 12 Oct 2026 12:33:49 Z

Scarboroughs Hollow Fall Fantasy Festival is saying thank you to the men and women who serve their country and communities with special discounted admission available through GovX giving eligible guests even more reason to experience the magic, mischief and adventure of the Hollow now through Nov. 1.

The exclusive ticket offer is available to a broad range of eligible service-related groups, including active-duty military members, veterans, retired military personnel, law enforcement officers, firefighters, EMTs, nurses, medical professionals, government employees and teachers.

Eligible guests can verify their status and access the special ticket offer at www.srfestival.com/govx/.

Scarboroughs Hollow is all about bringing people together for fun, imagination and shared experiences, and were especially pleased to offer this discount to the people who give so much to our communities every day, said Veronica Castelo, general manager of Southwest Festivals, producer of Scarboroughs Hollow and Scarborough Renaissance Festival. Whether they serve in our military, keep our communities safe, care for us when were sick, teach our children or work in public service, this is one small way we can say thank you.

The Hollow Is Open Now

Recognized as Favorite Faery/Fantasy Festival in the 21st Annual Renaissance Festival Awards, Scarboroughs Hollow is open every Saturday now through Oct. 31, plus Sunday, Nov. 1, from 1 to 9 p.m. at Scarborough Faire, 2511 FM 66 in Waxahachie.

Guests dont have to wait until Halloween to experience the Hollow. Every operating day transforms Scarborough Faires 16th-century village into an immersive world of fantasy, folklore and autumn adventure, with live entertainment, roaming characters, artisan shopping, seasonal food and beverages, interactive experiences and attractions that continue into the evening.

A New Chapter Begins

This season introduces a new chapter in the Hollows original storyline.

The Three Sisters Morwyn, Faylen and Slyra have long protected the balance of their magical realm. Now, a powerful new force has emerged.

Lucian seeks to claim the Hollow for himself, spreading his influence throughout the village and challenging the Sisters like never before. Guests become part of the unfolding adventure through live performances, roaming characters, interactive encounters and immersive storytelling woven throughout the festival grounds.

The experience evolves from day into night, giving visitors opportunities to discover characters, stories and surprises as they explore the village.

Discover Something Around Every Corner

Throughout the Hollow, guests can browse handcrafted goods from talented artisans, enjoy seasonal food and beverages, relax in lively pubs, experience live music, comedy and stage performances, and encounter whimsical creatures and colorful characters around nearly every corner.

Visitors are encouraged to become part of the fantasy by wearing family-friendly autumn, fantasy, Renaissance or period-inspired attire. Guests looking to complete their look can also shop for clothing, accessories, jewelry, artwork, home décor and handcrafted wares from the villages artisan merchants.

Immersive Attractions Add to the Adventure

Guests can further enhance their visit with optional attractions and premium experiences available throughout the festival.

Brave souls can enter the ancient Blackthorn Haunted Castle, where Lucians dark influence has transformed its halls into a foreboding realm filled with eerie encounters.

Families and adventure seekers can explore Tricksters 3D Fun House, a whimsical walk-through attraction filled with colorful illusions, playful surprises and mind-bending twists inspired by Slyras mischievous magic.

Guests can also uncover hidden clues and forgotten secrets inside the Secrets of Rottingwood Cemetery, an interactive scavenger adventure that becomes even more mysterious after sunset.

Adults 21 and older can elevate their visit with guided Harvest Wine Tastings hosted by Certified Sommelier Flynn Markley or Brews of the Hollow Beer Tastings led by Certified Cicerone® Seamus Norwood.

More Fall Fun Still to Come

While Scarboroughs Hollow is open now and every Saturday throughout October, two special celebrations will bring the 2026 season to a festive conclusion.

Halloween Celebration Saturday, Oct. 31
Halloween at Scarboroughs Hollow combines beloved fall traditions with immersive fantasy adventures. The first 500 children through the gates will receive a complimentary trick-or-treat bag before collecting treats throughout the village from participating artisan merchants. Families can also enjoy the Costume Contest, pumpkin coloring in Kids Hollow, live entertainment, seasonal food and beverages, immersive attractions and fall photo opportunities.

Día de los Muertos Celebration Sunday, Nov. 1
The season concludes with a special Día de los Muertos celebration featuring live mariachi performances, cultural programming, colorful face painting and a community ofrenda honoring the memories of loved ones. Children can decorate Día de los Muertos sugar skull coloring pages in Kids Hollow, and guests of all ages are invited to participate in the Family Costume Contest.

From whimsical daytime adventures to an enchanting atmosphere after sunset, Scarboroughs Hollow gives guests an opportunity to celebrate the magic of autumn through imagination, exploration and shared experiences. Whether it is a familys first visit or an annual tradition, every trip promises new discoveries, memorable characters and a little magic around every corner.

Scarboroughs Hollow is open Saturdays now through Oct. 31, plus Sunday, Nov. 1, from 1 to 9 p.m.

Eligible military members, veterans, first responders, educators, healthcare professionals, government employees and other qualifying groups can learn more, verify eligibility and purchase specially priced tickets at www.srfestival.com/govx/.

Scarborough Renaissance Festival is sponsored by Dr Pepper and Tom Thumb & Albertsons.

ABOUT SOUTHWEST FESTIVALS

Southwest Festivals produces immersive events celebrating history, creativity and community, including the nationally recognized Scarborough Renaissance Festival, Scarborough's Hollow Fall Fantasy Festival and the Texas Mead & Music Festival. Hosted at Scarborough Faire in Waxahachie, Southwest Festivals' events feature live entertainment, artisan marketplaces, interactive experiences, themed attractions, and exceptional food and beverage experiences.

Scarborough Renaissance Festival and Scarborough's Hollow Fall Fantasy Festival were recently recognized in the 21st Annual Renaissance Festival Awards, earning fan-voted honors as Favorite Renaissance Festival (Southeast) and Favorite Faery/Fantasy Festival, respectively.

Make the Most of the State Fair of Texas

Culver Public Relations — Mon, 12 Oct 2026 10:36:57 Z

There are only a few days left to get your State Fair fix! The State Fair of Texas is in its final days, bringing Big Tex, classic fair food, midway rides, live entertainment, creative exhibits, and plenty of Texas-sized fun to Fair Park. Make your last-minute fair getaway even easier with Stay and Play at the State Fair of Texas at Sheraton Dallas, giving fairgoers a convenient place to stay before or after a full day at the fairgrounds.

Located in the heart of downtown Dallas, Sheraton Dallas puts guests within easy reach of Fair Park and the rest of the city. After sampling your way through the fair, take a break from the crowds and return to the hotel to relax, grab a drink, or continue the fun at Draft Sports Bar & Lounge. With only a few days left, now is the time to gather your crew, pick your must-try fair foods, and make one more trip to see Big Tex before the gates close.

Book your stay at www.SheratonDallas.com and make your State Fair visit one to remember. Sheraton Dallas Hotel is located at 400 North Olive Street, Dallas, Texas 75201.

Saddle Up Raises More Than $324,000 Under the Texas Stars

Cynthia Smoot — Mon, 12 Oct 2026 09:21:52 Z

State Fair Saddle Up, the Big Tex Champion Club's annual boot-scootin' benefit, raised more than $320,000 for Texas students, where event co-chairs Robert Walne and Grant and Courtney Pruitt delivered a magnificent evening of high-spirited fun under the Texas stars at The Rustic Dallas.

Guests were treated to a live performance by American Idol's Cash Byers and Big Valley, live and silent auctions full of State Fair-themed experiences, midway-style games, special activations from brands like Yellow Rose by Kendra Scott and McKinney Hat Company, and plenty of Texas hospitality all shared among a community that believes in the future of the State Fair and the Texas students it supports. Spotted in the crowd: State Fair of Texas President Mitchell Glieber and his wife Lisa, FOX 4's Steve Noviello and Paige Ellenberger, Chris Khale and Austin Green, The Tickets Donovan Lewis, Kat Dunn, and New Country 96.3 FM's Michelle Rodriguez.

A one-of-a-kind celebration with a heart as big as Big Tex, this kick-off to the State Fair put 100% of every bid and every table to work for the Big Tex Youth Livestock Auction and Scholarship Programs, which have awarded more than $25.3 million in auction awards and college scholarships to thousands of students across the Lone Star State since 2018 alone.

Photos by Imani Black

Coppell XC Posts Strong Times in Final Meet Before District

Patricia Chi — Sat, 10 Oct 2026 18:05:30 Z

Coppell Cross Country returned to Pike Middle School on Saturday, Oct. 3, to compete in the Byron Nelson Last Minute Meet after rain altered the teams original plans to race at the Jesuit XC Classic.

While many of Coppells runners did not compete, about half of the team took advantage of one final opportunity to race a 5K before the District 7-6A Championship.

Cooler temperatures and rain made for favorable racing conditions, and Coppell finished the meet with 17 season-best or personal-record times.

Varsity Boys

Diego Morales continued his strong return to racing, finishing ninth in the Varsity Boys race with a time of 16:24.

His performance was about 20 seconds faster than the 16:44 he ran on the same course the previous week.

Isaiah Assefa also turned in a strong performance, running 16:41 to finish 14th.

Easterwood Wins Varsity Girls Race

Maya Easterwood led the way for Coppell in the Varsity Girls race, winning in 18:01.

Easterwood finished 25 seconds ahead of the second-place runner in just her second race of the season. After returning to competition last week, she once again looked strong and comfortable on the course.

JV Boys Finish Fourth

The Coppell JV Boys finished fourth as a team.

Baron Schott led the Cowboys with a ninth-place finish, followed closely by Austin Shelby in 10th. Oscar Martin, Alexander Marks and Calvin Wolf rounded out Coppells top five runners.

JV Girls Compete Well

Akshara Darisipudi was the top finisher for the Coppell JV Girls as the Cowgirls competed against a strong field.

For many of Coppells runners, Saturday provided one final chance to race, gain experience and build confidence before championship season begins.

Looking Ahead to District

Coppell now turns its attention to the District 7-6A Championship on Monday, Oct. 12, at Myers Park in McKinney.

After months of training and another week that produced numerous personal and season-best performances, the Cowboys and Cowgirls will spend the coming week preparing for their biggest meet of the season.

The Cowboys and Cowgirls will use the coming week to prepare for District and their return to Myers Park.

Were proud of their efforts, and well keep pushing forward until the next race!

Contact Information
For more details or to support Coppell High Schools Cross Country program, please contact:
Patricia Chi
chi.patricia@gmail.com
(469) 831-3709

Park Place Land Rover DFW To Host Pet-Friendly Meetup With Adoptable Dogs On October 17

Mary Jane Coker — Fri, 09 Oct 2026 15:19:47 Z

Park Place Land Rover DFW will host a Land Rover Meetup on Saturday, October 17 from 10:00 a.m. to 12:00 p.m. Land Rover owners and car enthusiasts alike are invited to show off their vehicles.

The meetup will also welcome four-legged friends, with attendees encouraged to bring their dogs along for the event. Rowlett-based nonprofit Friends of Rescue Animals will be on-site with dogs available for adoption. A 2025 Park Place Season of Giving grant recipient, Friends of Rescue Animals is a 100% volunteer-operated nonprofit dedicated to improving the lives of homeless pets in North Texas.

Food and beverage will also be available for purchase from Honey Lus Food Craft Coffee Truck, along with plenty of treats and photo opportunities for the furry friends in attendance.

Meetups bring together people from all over North Texas and we always look forward to seeing who turns out and what vehicles are brought for display, said Kara Connor, Community Engagement Manager at Park Place Dealerships. We hope to see lots of four-legged adventure partners tagging along and encourage attendees to take a moment to connect with our nonprofit partner, Friends of Rescue Animals.

Those interested in attending and displaying their vehicle at the Land Rover DFW Meetup can RSVP here.

About Park Place Dealerships

Park Place Dealerships was founded in 1987 and employs more than 1,400 members. Park Place Dealership operates three collision centers, an auto auction, and nine full-service dealerships representing luxury brands including Lexus, Mercedes-Benz, Porsche, Volvo, Land Rover, Acura, and Sprinter Vans. For more information, visit parkplace.com.

Texas A&M University College of Dentistry in Dallas shares some tips about daily mouthwash

Stephanie Patrick — Fri, 09 Oct 2026 11:44:00 Z

Mouthwash, also called mouthrinse, can be a good boost to a daily oral healthcare routine. While it never replaces daily brushing and flossing, rinsing does reach areas difficult for a toothbrush.

But do you really need mouthwash? Maybe not, said Dr. John Safar, clinical faculty in comprehensive dentistry at Texas A&M University College of Dentistry in Dallas.

Those with excellent oral health dont necessarily need a mouthwash if plaque is well controlled and they have no other oral health issues, he said. But some rinses can help re-mineralize enamel and protect against cavities.

If you are unsure, ask your dentist.

To fight against gingivitis and reduce plaque, choose a therapeutic mouthwash with cetylpyridinium chloride or essential oils; all are chemical compounds that kill bacteria. Its found in many over-the-counter products, but dentists also prescribe mouthwashes with chlorhexidine for bad breath to target the volatile sulfur compounds and to guard against tooth decay.

Dentists can prescribe rinse formulations that ease pain from oral lesions, Safar said. They also suggest hydrogen peroxide to brighten smiles or to mimic saliva to help lubricate oral tissues and improve comfort.

Children under 6 years old shouldnt use mouthwash unless directed by their dentists. Their swallowing reflexes arent fully developed, according to the American Dental Association. A small swig usually isnt a cause for alarm and generally wont bring side effects but seek medical attention if a child drinks a large amount or if youre unsure how much was ingested.

Stay calm and check the bottles label for alcohol, fluoride and antimicrobial ingredients that could irritate small stomachs, Safar said. If your child shows signs of intoxication, is nauseous or drowsy, seek immediate emergency medical treatment.

Alcohol-free rinses also are usually gentler, making them good choices for those with sensitive gums, dry mouths or an aversion to the mouthwash burn.

Mouthwashes with alcohol are usually more effective against oral bacteria. Their essential oils help reduce plaque and gingivitis.

Timing also matters, Safar said.

Avoid using mouthwash immediately after brushing, as it can wash away the protective benefits left behind by your toothpaste, he said. Waiting also ensures that the ingredients in both products dont interfere with each others effectiveness.

Dallas Hua Yun Chinese Orchestra at Library-FREE

Tom Keener — Thu, 08 Oct 2026 19:00:00 Z

The ancient Chinese believed music could purify people's minds. Test that theory one yourself while enjoying traditional Chinese music with the Dallas Hua Yun Chinese Orchestra at 7:30 p.m. Friday, October 9, at the Allen Public Library, no tickets nor reservations.

The free concert will feature multiple soloists on traditional Chinese instruments that include plucked, mouth-blown, and bowed string. The soloists are Dan Wang with "Sheng", Yuxin Mei with "Pipa," and Daniel Chen with "Erhu", "Gaohu", and "Banhu.

Dedicated to Sino-American cultural exchange, Dallas Hua Yun Chinese Orchestra is the most prominent Chinese music group in the DFW metroplex. Under the direction of James Wang, the band features a variety of traditional Chinese instruments. The concert will feature multiple soloists on traditional Chinese instruments that include plucked, mouth-blown, and bowed string.

The orchestra, which has held an annual concert at the University of Texas at Dallas since 2014, promotes Chinese traditional music education and inspires the pleasure of Chinese music with international audiences. It serves the community through many local events such as the Plano AsiaFest, Crow Museums Chinese Spring Festival, and other venues.

Serving as conductor, Dan Wang was a national competition winner and renowned player of Sheng (a traditional Chinese polyphonic pipe wind musical instrument), she started a professional conductor career in Tianjin Opera and Dance Theatre.

Dr. Yuxin Mei, the Pipa soloist, is the founder and director of Chinese Ensemble at University of North Texas and garnered a PhD in music from UNT.

Daniel Chen, the first chair of Huayun Chinese Orchestra, is a hugely talented performer for all two stringed instruments.

Sponsored by the Allen Public Library, the concert is free. The library is located at 300 N. Allen Dr. Call 214-509-4911.

Game On: Happy Hour at Draft Sports Bar & Lounge

Culver Public Relations — Thu, 08 Oct 2026 13:00:09 Z

Football is back, the temperatures are (finally) cooling down, and happy hour just got a whole lot more fun. At Draft Sports Bar & Lounge inside Sheraton Dallas, fall nights are made for cold local brews, big games, and a little friendly competition. Grab a drink and find your spot in front of one of the many TV screens, challenge your friends to a video game showdown, or settle in with a group and let the good times roll. Whether youre cheering on your favorite team, catching up with coworkers, or simply looking for an excuse to get out of the house, Draft has plenty of ways to keep the evening going.

And when watching the game isnt enough, its time to grab the mic. Drafts private Karaoke Room lets your group take the party off the sidelines and onto the stage, with no strangers required for your rendition of your favorite throwback.

From game-day drinks and local brews to video games and private karaoke, Draft brings together everything you need for a fun fall night with your crew!

Plano Doctors Prep for World Spine Day 2026, Provide Tips for Better Back Health

Krista Simmons — Thu, 08 Oct 2026 10:00:00 Z

Dallas Neurosurgical & Spine doctors Jeremy Denning, MD, and Krishna Satyan, MD, are gearing up for World Spine Day, by providing tips for better back health. World Spine Day, which is observed annually on Oct. 16, aims to raise awareness of spine pain and related conditions.

Back pain is widely reported as the leading global cause of disability and one of the worlds most common medical conditions. Lower back pain alone affects more than 619 million people worldwide, according to the World Health Organization.

These are staggering statistics and something that we want to help change, says Dr. Denning. There are a lot of things that you can do at home to reduce pain and improve back health small changes that can make a big difference.

Dr. Denning and Dr. Satyan are both fellowship-trained and board-certified neurosurgeons in Plano. They agree that one of the most common causes of back pain is also one that can often be addressed at home without medical intervention: poor body mechanics. Body mechanics is the coordinated use of muscles, bones and the nervous system to maintain posture, balance and efficient movement. Improper body mechanics can lead to back pain, stress, stiffness and even chronic conditions such as degenerative arthritis.

Maintaining proper body mechanics is key to maintaining good back health, and body mechanics covers a wide variety of things, notes Dr. Satyan. For example: your sleep position. If you sleep on your stomach, you can cause your neck to twist, straining your neck and musculature. In addition, it can lead to increased strain on your lower back. Instead, try sleeping on your back or your side to keep your spine more aligned.

Another potential body mechanics issue is related to the prolonged use of cell phones, tablets or other handheld electronic devices. This issue affects people of all ages and is becoming more and more prevalent amongst younger generations, says Dr. Satyan.

When we hunch over our electronic devices for extended periods, it puts a lot of pressure on the muscles and ligaments in our necks and backs, which can lead to discomfort, chronic pain and even permanent changes in posture, says Dr. Satyan. Sit or stand up straight and take regular breaks to stretch and move around.

Instead of using handheld electronic devices, whenever possible, Dr. Satyan recommends using a computer. To be most effective, he suggests one that sits on a flat surface with an eye-level screen.

If you have the option, try using an eye-level computer screen, whenever possible. When youre looking straight at the screen instead of down, theres less pressure on your back and neck.

When viewing a computer screen, Dr. Denning recommends changing positions every so often. This will also help improve back health.

If youre sitting at a computer for long periods of time, you need to be able to change positions every so often to help prevent back pain and stiffness, says Dr. Denning. Consider using a Swiss exercise ball, instead of a chair, or try a stand-up desk. If those arent an option for you, then just stand a little more, whenever you can. Once an hour, every hour-and-a-half or so, stand up, stretch and walk around for a minute or two. If you need an excuse for walking around, use that time to get a glass of water. This also helps you to stay hydrated, and proper hydration is one of the most important things you can do for your health.

Dr. Denning explains that while staying hydrated helps with back health and overall health, different people need different amounts of water. When determining how much water to drink, a wide variety of variables need to be carefully considered, such as personal activity levels, weight, existing medical conditions and salt intake.

Staying hydrated helps keep the muscles, organs, joints and even the discs in your back healthier, says Dr. Denning. But different people need different amounts of water to be properly hydrated. You dont want too much or too little you need just the right amount, and the right amount is different for everyone. If you arent sure how much you need, talk with your doctor or nutritionist.

Both doctors agree that dedicating regular time to stretching and exercise can also help ensure better back health.

Exercise strengthens bones and muscles and helps increase blood flow and oxygen throughout your body, including your back. Both core strengthening and cardiovascular exercise are important for maintaining good back health. Focus on the extensor muscles, which are the muscles that hold the body upright, notes Dr. Satyan. Start out small, so you dont overdo it, and consider asking a friend to join you. It can be more fun and help keep you motivated.

For people who arent sure where to start, Dr. Denning recommends neck rolls and shoulder rolls.

Theyre easy to do and can be done virtually anywhere, he says. You can also try side planks or face-down planks. I try to do these in my office in between patients, a few times a day. It doesnt have to take up a lot of your time or be overly involved. Just a little more movement here and there can go a long way toward improving your back health, both short- and long-term.

About the doctors:

Both doctors are board certified by The American Board of Neurological Surgery. Dr. Denning is a neurosurgeon with Dallas Neurosurgical & Spine and chief of the neurosurgery department at Baylor Scott & White Medical Center Plano. Dr. Satyan is a neurosurgeon with Dallas Neurosurgical & Spine and the director of skull base surgery at Baylor Scott & White Medical Center Plano.

TWU concludes historic Dream Big campaign with six-day festival

Kathy Beazley — Wed, 07 Oct 2026 13:03:58 Z

Texas Womans University (TWU) will celebrate the successful conclusion of Dream Big, its historic first-ever comprehensive fundraising campaign, with a week of public festivities in Denton, Dallas and Houston. Launched in celebration of TWUs 125th anniversary, by years end the campaign will significantly surpass its original goal of $125 million, raising $191 million to date to expand student opportunity, fuel academic and research innovation, and support the universitys continued growth.

Festival highlights include TWU history exhibits, two original stage productions, interactive mural and video projects, a history-flavored cooking demonstration, a Paup Lecture on womens sports and a special gymnastics exhibition, among a host of other activities. The festival will also include a groundbreaking celebration for the upcoming athletic complex named in honor of TWU alumna Dr. Dawn S. Chaney, as well as the unveiling of a new campus art installation inspired by the supporters of the Dream Big campaign. Most events are free.

WHEN/WHERE

OCT. 19-24, 2026
Texas Womans University (Denton, Dallas and Houston)

Full schedule: https://events.twu.edu/event/dream-big-festival

FESTIVAL HIGHLIGHTS

Make your mark on TWU:

OCT. 19: Community Mural (Student Union at Hubbard Hall - South Stairwell, 11:30 a.m. to 1:30 p.m.)
Help paint a community mural designed by TWU students.

OCT. 22-23: 125th Celebration Photo Wall (Student Union at Hubbard Hall, 6-8 pm on Oct. 22; 4-6 p.m. on Oct. 23)
Add a printed photo of a favorite TWU memory to an interactive logo wall and participate in a special anniversary video montage.

TWU history up close (and tasty):

OCT. 19-24: 125 Years of Pioneering New Trails (Exhibit at the Blagg-Huey Library - 1st-2nd floors)
Explore the universitys fascinating history through an intriguing collection of photographs, letters, and other treasures.

OCT. 19-24: 125 Years of Academic Evolution (Exhibit at the Blagg-Huey Library - Den)
Trace TWUs academic journey from the original four courses to todays five colleges.

OCT. 20: Special Collections and University Archives Open House (Blagg-Huey Library - 2nd floor, 1-4 p.m.)
Enjoy a behind-the-scenes look at rare books, WASP artifacts, and university history.

OCT. 22: A Taste of TWU History (Neva Hudiburgh Cochran Wellness Kitchen, 10:30-noon)
Join TWU Libraries and the Department of Nutrition & Food Sciences for a culinary demonstration inspired by the universitys renowned cookbook collection.

Big ideas and bold conversations:

OCT. 19-24: Research Symposiums | Graduate Open Houses |TEDxTWU Salon (See website for event details)

OCT. 20: The Next Play: Leadership in Womens Sports (Student Union at Hubbard Hall - Southwest Ballroom,
7 p.m.)
This special installment of TWUs acclaimed Paup Lecture Series explores leadership and the business of womens sports. Dallas Sports Commission executive Monica Paul will headline the conversation, joined by two-time FIFA Womens World Cup champion Brandi Chastain and Dallas Trinity FC president and founder Charlie Neil. Tickets required.

Dream Big becomes public art:

OCT. 17: Dreams Sculpture Opening
Three new large-scale sculptures commemorating the impact of the Dream Big campaign, created by noted artist Bianca Beck, will make their debut as a permanent campus art installation near the amphitheater along North Bell Avenue.

A new era for Pioneer athletics:

OCT. 23: Dr. Dawn S. Chaney Athletics Complex Groundbreaking (Pioneer Soccer Park- Entrance, 11 a.m.)
TWU will celebrate the upcoming construction of a new athletics complex named in recognition of a transformational $10 million gift from three-time TWU alumna and philanthropist Dr. Dawn S. Chaney.

Pioneer athletics in action:

OCT. 23: Special Gymnastics Practice Viewing Party (Dance-Gymnastics Lab Building - 3rd Floor, 2 p.m.)
Experience an action-packed, up-close look at TWUs 14-time national champion gymnastics program.

OCT. 23: Artistic Swim Exhibition (Pioneer Hall Pool, 3 p.m.)
TWUs top-ranked artistic swimming team will present a thrilling swim exhibition.

OCT. 21: Goals, Beats, Eats (Pioneer Soccer Park, 5-6 p.m.)
Enjoy limited edition giveaways, music, free food trucks and games, plus cheer the Pioneers as they take on Lubbock Christian. Stick around for a post-game contest with a $2,500 scholarship prize!

OCT. 23-24: Pioneer Volleyball (Kitty Magee Arena - 6 p.m. on Oct. 23; 2 p.m. on Oct. 24)
Cheer the Pioneers as they face Lubbock Christian and Midwestern State, at matches featuring special fan experiences. Volleyball Tailgate at 5 p.m. on Oct. 23 at Pioneer Hall.

Pioneers on stage:

OCT. 21-25: The Night Witches (Redbud Theatre - evening and matinee performances)
This TWU-original work is inspired by the legendary all-female Soviet bomber pilots of World War II. Tickets.

OCT. 22-24: The Suffragist (Margo Jones Performance Hall -evening and matinee performances)
A new musical about Alice Paul explores the fight for womens voting rights. Tickets.

125 years of art and artists:

OCT. 23: Alumni Art Show and Reception (Fine Arts Annex - East and West Galleries, 5-7 p.m.)
Celebrate TWUs visual arts legacy at a reception featuring two anniversary exhibitions: the Distinguished Alumni Invitational Exhibition (Sept. 28-Oct. 24), showcasing work by more than a dozen accomplished alumni artists, and the TWU Visual Arts Juried Alumni Exhibition (Sept. 28-Oct. 24), featuring emerging, mid-career and established alumni working across a range of media.

Honoring local history:

OCT. 20: Quakertown Memorial Ribbon Cutting (near the East Campus Pavilion, 10 a.m.-10:30 a.m.)
TWU will dedicate a new memorial honoring Quakertown, the historic Black neighborhood displaced in the 1920s, with historical storytelling and the unveiling of a commemorative exhibit.

Houston and Dallas celebrations:

OCT. 19: Past & Present Unite: Celebrating 125! (TWU Dallas noon-1 p.m.)
Celebrate 125 years of TWU with food, fun, photo opportunities and Pioneer pride.

OCT. 20: Rise & Dream Breakfast: Celebrating 125 Years of TWU (TWU Houston 8-11 a.m.)
Start the day with breakfast and a celebration of TWUs past, present and future.

For the complete festival lineup, visit: https://events.twu.edu/event/dream-big-festival

ABOUT TWU:
Texas Womans University is the nations largest woman-focused university system with campuses in Denton, Dallas, and Houston. Founded in 1901, TWU has built a reputation on contributions in nursing, healthcare, education, the arts and sciences, and business. TWUs inclusive culture prioritizes experiential learning, leadership, service, discovery, and health and well-being, and national media have recognized the university as a top college for student-parents, veterans, and social mobility. In 2024, TWU eclipsed a $125 million goal in its ongoing fundraising effort, DREAM BIG, which supports programming, equipment, scholarships, and faculty. To learn more about the campaign or the university, visit dreambig.twu.edu or twu.edu, or connect with TWU on Facebook @TexasWomansUniversity, Instagram @txwomans, Twitter @txwomans, and LinkedIn @texaswomansuniversity.

Bruce Wood Dance Dallas Opens 17th Season with Whimsical Alices Adventures in Wonderland

Augustine Jalomo — Wed, 07 Oct 2026 11:48:43 Z

Bruce Wood Dance Dallas launches its 17th season with Alices Adventures in Wonderland, an imaginative triple-bill packed with humor, vivid theatricality, and storytelling for all ages. The program features the highly anticipated Dallas premiere of Joy Bollingers Alices Adventures in Wonderland, the world premiere of Noelle Kaysers Hänsel und Gretel, and a revival of founder Bruce Woods beloved classic, Schmetterling.

Performances take place in the Dallas Arts District on Friday and Saturday, November 13 and 14 at 7:30 PM, and Sunday, November 15 at 2:00 PM at Moody Performance Hall (2520 Flora St, Dallas, TX 75201). Tickets range from $27 to $79 at TicketDFW.com. Student and senior rush tickets ($15) are available at the box office 90 minutes prior to showtime. For group sales, contact boxoffice@ticketdfw.com or call 214-871-5000.

Program Highlights:

Alices Adventures in Wonderland (Dallas Premiere) | Choreography by Joy Bollinger | A new production and choreography commissioned in 2025 by the Fort Worth Symphony Orchestra, Robert Spano Music Director. Bruce Wood Dance Dallas Resident Choreographer Joy Bollingers acclaimed adaptation of Lewis Carrolls beloved tale transports audiences through a spectacular journey down the rabbit hole complete with vivid digital imagery by projection designer Courtney Ware. Scott Cantrell of The Dallas Morning News hailed the work as unflaggingly imaginative delightful from start to finish.
Hänsel und Gretel (World Premiere) | Choreography by Noelle Kayser
Award-winning Chicago-based choreographer Noelle Kayser brings a fresh, contemporary lens to classic storytelling. Drawing inspiration from the Brothers Grimm fairytale Hänsel und Gretel, Kayser creates an imaginative new work crafted for audiences of all ages.
Schmetterling | Choreography by Bruce Wood®
Set to the piano concertos of Wolfgang Amadeus Mozart, this celebrated 2004 masterwork showcases founder Bruce Woods rare ability to translate music into pure physical emotion. As Fort Worth Weekly noted, "Wood can pierce the grandiloquent facade of Mozarts style to find the humanity shining within."

About the Artists:

Joy Bollinger (Resident Choreographer & Répétiteur): Called the poet of dance by dance critic Margaret Putnam, Bollinger has created numerous acclaimed works for the company repertoire. Her "evocative and lyrical" choreography has earned her widespread praise and a spot among D Magazines Women Who Make Dallas Great.
Courtney Ware (Projection Designer): A Sundance-featured filmmaker and Independent Spirit Award nominee, Ware is co-founder of Dallas LightWare Labs. She specializes in creating immersive visual stories that redefine the theatrical experience and push the boundaries of how digital projection can move an audience.
Noelle Kayser (Choreographer): Named one of NewCity Magazines, The 50 People Who Really Perform for Chicago, Noelle Kayser is a Chicago-based choreographer working in dance, opera, and film. She is the Founding Resident Choreographer for Open Space; a BalletX Choreographic Fellow; and a Jacobs Pillow Ann and Weston Hicks Choreography Fellow. Her short dance film dustproduced by Open Spacehas been screened throughout North America, Europe, and Asia.
Bruce Wood (Founder & Choreographer): The late founder of Bruce Wood Dance Dallas, Wood was a visionary force in American contemporary dance. Renowned for his emotionally charged, highly athletic, and deeply musical choreography, his legacy continues to inspire dancers and audiences nationwide.

About Bruce Wood Dance Dallas

Led by Artistic Director Melissa M. Young, Bruce Wood Dance Dallas is a nationally acclaimed contemporary dance company renowned for its "emotionally charged and highly kinetic" repertoire. The company, which builds on the prolific artistry of its founder, Bruce Wood, has been recognized as "Best Dance Company" by D Magazine six times. Having performed at prestigious venues nationwide, including The Joyce Theater and the Guggenheim Museum, the company's repertoire features innovative new works by contemporary choreographers and masterworks by legends such as Lar Lubovitch, Jií Kylián, and Twyla Tharp.

Bruce Wood Dance Dallas programs and events are made possible in part by the following sponsors: Heritage Auctions (HA.com), City of Dallas Office of Arts+Culture, Texas Commission on the Arts, National Endowment for the Arts, Halperin Foundation, James Lynn Williams, Patricia Kozak, The Eugene McDermott Foundation, TACA, James Avery Artisan Jewelry, *TRACE Element, KERA, Rodger Kobes + Michael Keller, Generations of Giving Foundation, Donna Wilhelm Family Fund, E. Fay Jones Conservancy, Lancaster+Associates, Inc., Communities Foundation of Texas, Carrington Coleman, Texas Commission on the Arts/Cultural District Project, and Dallas Tourism Public Improvement District.

Bruce Wood® is a registered trademark.