At our StrongestMom.com 30-minute training class, a mom asked, “What can I do to help get rid of belly fat?” That is a frequently asked question and as a woman’s body ages, our midsection changes. Hormones are a leading cause of this change in our body and as we age, our metabolism slows down. So what can you do? Watch our 30-minute workouts in action and read our MOMORANDUM™-Muffin Top to learn more.
StrongestMom.com™ was co-founded by University Park mom, Niccole Maurici, current mom of four and former certified personal trainer. Commit to be fit and see your life change!