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This article is part of Relax Already!, our guide to Texas spa offerings. Doing nothing should be the easiest thing in the world. When I’m busy, I often fantasize about a day without deadlines, worries, or stress—but whenever I get the chance to kick back and unwind, I just . . . can’t. The constant barrage of thoughts inside my head makes me feel as if my brain is waging a personal vendetta against me. I wasn’t surprised when I was formally diagnosed last year with attention deficit hyperactivity disorder, which affects nearly 400 million adults worldwide and presents differently in everyone. I’ve spent much of my 25 years avoiding situations that required me to be alone and focused. Even now that I’ve begun taking medication, I need to…
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