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“7 Minutes A Day” Tai Chi & Balance Presentation w

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Central Standard Time

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The Point & Pavilion at CC Young
4847 W. Lawther Drive
Dallas, Texas 75214

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Come learn how the simple exercise of Tai Chi can help seniors with their balance and can also offer a variety of other health benefits! This ancient Chinese art form is both relaxing and strengthening at the same time. Tai Chi can be done seated or standing. No experience necessary. This event is free and open to the general public.


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