SWEAT Offers the Ultimate in High-End Fitness
SWEAT is a high-end, high-energy fitness center geared towards individuals who are looking for superior fitness and wellness services. SWEAT will stand out from other fitness facilities in all areas from equipment to services. The top-of-the-line strength equipment, wide variety of cardiovascular machines, and highly educated personal trainers are all reasons why SWEAT will provide and accommodate all fitness needs. Other SWEAT standouts include Muscle Activation Technology (MAT) and Alter-G treadmills. SWEAT has combined superior fitness and wellness services with high-end equipment in one facility to provide the best experience for each member.
1. Personal Training
If you want to get the most out of your workout experience, consider hiring a personal trainer. The trainers at SWEAT are the best Dallas has to offer and are committed to being advocates for our members’ health and wellness. Highly qualified, educated, and experienced, SWEAT trainers bring a comprehensive base of knowledge to each training session thus helping our members accomplish their fitness goals.
2. Specialized Training
Muscle Activation Technique (MAT) MAT is a hands-on treatment that corrects muscular imbalances and treats chronic and reoccurring pain. It is a systematic process which locates weak or injured muscles and makes them stronger. The MAT system recognizes that the body will compensate for a weak muscles and looks for those compensation patterns. The series of muscle testing works to isolate and treat individual muscles and muscle fibers that test weak. The treatment improves communication between the weak muscles and the central nervous system. The problem with many other therapeutic and corrective exercise programs is that they strengthen the only the muscles that already are strong while the weak muscles remain weak, which further magnifies the imbalance and increases stress on the body.
If you are experiencing any issues such as muscular imbalances, joint pain, loss of mobility, inflammation, balance problems, impaired performance or something similar, MAT may be the way to improve how your body moves. Muscle Activation Technique is a therapy that can bridge the gap between rehabilitation and fitness
Chiropractic Services SWEAT has partnered with a local chiropractor to offer on-site chiropractic sports services. Enjoy the benefits and convenience of both a chiropractor and a personal trainer who are partnering together to help you maximize your fitness and wellness endeavors.
Therapeutic Massage SWEAT members can enjoy the benefits of massage on site before and/or after workouts to aid in the training recovery and overall wellness.
3. Cutting Edge Technology
Alter-G Treadmills SWEAT is the only fitness center in the area equipped with an Alter-G Anti-Gravity Treadmill. Featured on both Dr. Oz and Oprah, the Alter-G revolutionizes cardiovascular training for individuals at all fitness levels. The treadmill’s unique ability to eliminate a person’s body weight by up to 80% through a calibration technology allows one to minimize the negative effects of the impact running and walking can have on the joints and muscles. From injury rehab to sports performance, the Alter-G treadmill can provide another mechanism to achieve fitness and wellness goals.
Strength Equipment The best pieces from the elite lines of strength equipment have been hand selected by owner Kegan Corkill. His knowledge of biomechanics, human anatomy, and physics make him an expert in selecting equipment that is best designed to produce an optimal workout. The majority of equipment at SWEAT includes Hammer Strength, Nautilus, and Free Motion. There is no body part that can’t be trained at SWEAT!
Cardio Equipment It’s fun to get in your cardio when you can hop on one of our brand-new treadmills, arc trainers, stationary bikes, ellipticals, or stair climbers. Pass the time by watching the big game or your favorite show on SWEAT’s big-screen TV’s, (delete-or) bring your favorite book, or jam out to your iPod while checking out the view of Inwood Village from the mezzanine. Before you know it, you’ll break a SWEAT!
4. High-Demand Group Exercise
SWEAT is serious about providing our members with the best in fitness and wellness. We offer classes that are fun and leave out the fluff. Each class is intended to appeal to individuals who are serious about getting fit! Our initial class offerings include Pilates, spin classes, and a boot camp. As we grow, so will our class selection and frequency. Check out our group class calendar to find out more.
Are you ready to SWEAT? Sign up for our newsletter and follow us on our social media sites to get important information about when you can start to SWEAT! SWEAT is located in the Inwood Village Shopping Center across from St. Bernard Sports.
5470 West Lovers Lane
Dallas TX 75209
214.956.6700
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